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thinspo log no. 3
~ Cheese Soup Recipe ~
Time needed: 15 minutes
Calories: 115 calories
What you need:
100g lowfat cream cheese
20ml vegetable broth
½ onion
¼ spring onion
Mushrooms and broccoli if you want to
Salt, pepper, oregano and paprika spice
How to:
1. Cut the onion into dices and fry it in a bit of vegetable broth until they are glassy. Add mushrooms and broccoli if you want to and fry until they are soft.
2. Add the rest of the vegetable broth and slowly mix the cream cheese into it.
3. Season it and let it cook for a few more minutes. Cut a spring onion into rings and put them on top.
Bon Appétit! ♥
i made this with only veg broth and cream cheese, and it was actually really good!!! i didn’t have any low fat cream cheese, though, so the cals were higher. but it was fine since i’m liquid fasting and it fit my cal limit.