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[omgwale]

He definitely gets a A+ for that recovery haha.

[omgwale]

Another great session in the books! Time to fuel the body #nosmile 😜 #hungry #TeamVentura #teamWalefit

[omgwale]

Messed with the wrong dog lol 😈 🏃💨. #theywerenotready

[omgwale]

Letting your what?! #CP3 can't wait to get home to his wife. Lol 😳😂😂😂. Next question please #nba #afterdarkinterviews #clippers

[omgwale]

Haha very soon! Happy Thanksgiving y'all! (at 🌟 The Cave 🌟)

[omgwale]

@live_fit_apparel #LVFT100K

[omgwale]

💭 Stay in faith!

[omgwale]

Just finished blasting chest n back with the fellas for the #stupidpump #gains #offseason #physique #teamwaléfit #teamventura (at Anytime Fitness)

[omgwale]

#motivationmonday Realize how bless you are!

[omgwale]

Cinnamon Crunch French Toast! Food is my turn up now a days lol 😜 #ilovebrunch #gains #foodporn #fieldhouse (at Field House Chicken & Waffles)

[omgwale]

I couldn't ask for a better competition. I finished in 3rd place! Blessed to be able to step on stage once again and for that I can only thank God!! Huge thank you to my family enough for always send love all the way from Canada! Shoutout to @silent_success_ for winning the B Class... you looked solid! And my boy @4rdlegacy for coming in 2nd... you keep on improving every show bro! Big big shoutout to mention/coach/brother of another @omarv33. We will continue to work and bring that winning package soon enough! I want to thank everyone for the endless support and love. It makes the preps much easier to handle haha. Stay blessed y'all! #teamVentura #teamWaléfit #fitover30 #fitwithchrist #humbled #npc #ifbb #mensphysique #mpd #PhoenixEroupa

[omgwale]

Very proud of @rundown27 stepping on stage for the first time at a very prestige show!! He got called out in the second group, he'll finish top 10. Great job brother! #PhoenixEroupa #teamwaléfit #mensphysique #mpd #notarookieanymore

[omgwale]

#tbt Almost a year ago... @4rdlegacy and I competed in our first show together. Fast forward to now and we're #2daysout from our biggest show to day at the #PhoenixEroupa. #letsgetit #mensphysique #mpd #npc

[omgwale]

"I shall study and prepare myself because someday my chance will come" - Abraham Lincoln 💭

[omgwale]

The calm before the storm! 😜#5daysout #teamVentura #teamWaléfit #phoenixeuropa #mensphysique

[omgwale]

Fasted cardio done! Sitting at 177lbs (height - 5'8) this morning. Be thankful for each day you're given and focus on what you can control... This rest will fall into place. #12daysout #teamVentura #teamWaléfit #grateful #canihaveadonutyet 😜

[omgwale]

Lose some sleep and and chase your dreams now, so you can gain sleep and live your dreams later on #rp #worthit #motivation