A sweet story!
I have a weakness for sweet...and a fix for it...just need to remember the fix!
DEAR READER
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@optimiseyourlife
A sweet story!
I have a weakness for sweet...and a fix for it...just need to remember the fix!
In the end, only kindness matters.
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When you build your self esteem...fill in the blank...
Optimise your life
With kindness.
Do the kindest thing. Think the kindest thought.
Is it really so hard? Just try.
Ciao for now.
Anytime can be a time for good food, because good food will not hurt your body. Don't be fixated on the time of day you eat as much as you are on the quality of what you eat. As a general rule, grains aka grasses should be left for horses, chickens and those kinds of animals. Eat single whole (unprocessed) food instead.
Think.