Organic Rita @organicrita-blog - Tumblr Blog

Plant-Based Oatmeal For Breastfeeding Fuel

OATMEAL FOR BREASTFEEDING FUEL The one food that is always a comfort to me each morning and sometimes in the evening and what’s more as an Extended Breastfeeding mother to a toddler I frequently feel that I need to increase my milk supply From time to time. Luckily a daily intake of oatmeal is known for increasing milk supply, however there is actually no scientific evidence to back this up…

View On WordPress

8 Reasons Why Attachement Parenting Is Awesome!

8 Reasons Why Attachement Parenting Is Awesome! Hello Family, 8 Reasons Why Attachement Parenting Is Awesome! Welcome back to the blog if you’ve been here before, thanks for coming back and if it’s your first time! So happy you made it, you will find articles on attachment parenting and plant based living all in one place However excuse the mess, there is some construction happening on the blog…

View On WordPress

Turmeric Goodness Bowl

Hello Family Every Sunday our family crave to have big hearty meals just like my ‘Turmeric Goodness Bowl’ maybe because on the weekends as a child my Mother or Step Mother and Granny would take hours in the kitchen. As a reward for the patience, we would eat till hearts are content. Although they would have been meat dishes, finding some foods that are plant based and just as hearty was…

View On WordPress

The eBook Will Be Sent to You Shortly Thank You For Subscribing

View On WordPress

PLANT BASED; CHICKPEA COCONUT CURRY PLANT BASED; CHICKPEA COCONUT CURRY

How Me and My Family Transitioned to the Plant based Lifestyle Easily.

There is a reason why I started this blog and for those who haven’t visited my About Page, now here is your chance so you can catch up. I created this blog as an outlet to our lifestyle and to inspire those who are curious to eat a whole food, plant based diet with kids, Giving inspiration to others, I wouldn’t refer to eating this way as a special diet but more of a way of thinking that…

View On WordPress

WHY BANANAS SHOULD BE A STAPLE IN YOUR DIET WHY BANANAS SHOULD BE A STAPLE IN YOUR DIET

Vegan DONUT DUMPLINGS

These wholewheat vegan dumplings are an amazing snack or breakfast. The first time I had dumlings were from a caribean friend who made this as a breakfast. I was hooked, They are so easy to find in the streets of London, with so many choices of jamaican take outs I would buy a few by themselves and snack on them in the early days. They are like little donuts, crispy outside and soft and doughy…

View On WordPress

#vegan dumplings wholewheat

QUICK EASY VEGAN FALAFELS

QUICK EASY VEGAN FALAFELS I would have to say that falafel is definitely one of my favourite foods it’s normally a messy experience, especially if you’re truly eating it right, with all that relish and tzatziki sauce. It’s a delicious messy heaven, most importantly good for you. This is also a family favourite, the kids get into it at any opportunity. I’ve tried so many falafel recipes in the…

View On WordPress

COMBAT LONELINESS AS A SAHM

FRESHLY PRESSED OJ FRESHLY PRESSED OJ

VEGAN LUNCH IDEAS FOR KIDS

WHAT MY VEGAN KIDS EAT

Lunch idea today was impromptu after a heavy morning on the slides and in the sun. We all craved a huge salad on the way home. The hubster did a giant grocery yesterday and it’s nice when you have choice..but there wasn’t enough salad to go around So we settled on wraps and some fresh veggies. The wrap was left over beans and rice in a corn tortilla. Fresh crunch veggies with Homemade Cream…

View On WordPress

PLANT BASED; LENTIL COCO SOUP LENTIL COCO SOUP

VEGAN KIDS IN SOCIAL SITUATIONS; 4 TIPS

My 4-year-old, has been invited to a party tomorrow, it’s probably her second birthday party since living in France. The first thing I thought about was I would need to prepare some healthier snacks for her to eat. After all it’s not others responsibility to feed your child the right things when you’re not around, and you still need to make sure that your children eat the healthier options. In…

View On WordPress

SURVIVAL TIPS FOR THE SAHM

As a stay at home, mum, we are shocked when different types of moments occur when raising our kids, some of us feel like we can conquer anything as a super mum and others just feel like reaching for a glass of red wine at the end of the day. The most important thing is to take care of your emotional self. My below SAHM survival guide, I share in this post really helps when times get…

View On WordPress

THE VITAMIN B12 GREEN JUICE BLAST

This juice is one of my basic drinks that I prepare on a frequent basis the main ingredient in this juice that gives it it’s va va voom is the star of the show; Barley Grass Juice Powder! Barley grass is a powerhouse of vitamins if you want to take your green juices to another level daily, buying dozens and dozens of heads of lettuce or spinach is sometimes not practical to add to your juice…

View On WordPress

Trending Blogs

Recently Viewed Blogs

Organic Rita