The beginning

I'm a girl of 20 yeras old. I've always had a big belly; I don't want it, but I'm weak, so I'm trying to get inspired by the postations I see. Starting: 85kg (29 May 2014) Current weight: 74kg (10 December 2015)

[sunflowerstwin]

[icaseybaybee]

[remanence-of-love]

[remanence-of-love]

[anxietyproblem]

[angel-dustspo]

Daily check in - Day 77!!!

Workouts:

10 mins posture training by emi wong!!

40 mins beastmode dumbell arms by caroline girvan !!!!!! (SO PROUD BCS THIS WAS SOOO HARD.)

Steps: 13 793

Eating:

no more eating log, i'm already tracking the food in the app and doing it twice on both feels really difficult for me

Water intake: almost 2 liters

Sleep: 7h and like 15 min?

Studying:

2 hours of math tutoring:3

read 70 pages (even outside school!!!)

I GOT A 91 ON MY ENG NATIONAL EXAM SO I PASSED TO THE SECOND PHASE !!!!

Screen time: high-ish?

Self care:

had a pain au chocolat for breakfast, that stuff was FIRE

hyaluronic acid face mask:3

had a store-bought protein shake outside my eating hours and without any fiber before???? i've really come a long way bcs thats insane for me

Emotion log:

I've been a bit better, I king of want to take a break off tumblr for a while but i'll see how i'm doing (if it gets really bad i will)

I'm SO PROUD for completing that crazy entire workout, istg I've never got a bigger pump, caroline really knows what she's doing!!!!

Thoughts for tomorrow:

yogurt parfait for breakfast. no negociations

I really wanna finish my physics project so I can start working on the chemistry one instead

make pancakes really soon i love pancakes sm theyre my fav thing ever and i miss my pancakes smsmsm i love them!!!

[bidoofenergy]

an alive thing next to a different sort of alive thing

woobifytonysoprano-deactivated2 | "Toe Dip" by Giordanne Salley | "Landscape" by David Hettinger | "Sunrise" by Louise Glück | @b0nkcreat (x) | "Through the Walls" by Anastasia Trusova | "Little prayer" by @leonardospoetry | @girlweepinginstairwell (x) | @rainie-is-seasonchange (x) | "Blumenwiese bei Weßling" by Alexander Koester | @pigswithwings (x) | "The Sun" by Edvard Munch | @inkskinned (x)

[anxietyproblem]

[remanence-of-love]

[quotemadness]

Scars on your body show that you have lived; scars on your heart show that you have loved.

Nina Dul

[catchymemes]

[thoughtkick]

“Please don’t expect me to always be good and kind and loving. There are times when I will be cold and thoughtless and hard to understand.”

— Sylvia Plath

[d7gitalgrl]

[mxxnlightsblog]

It's crazy how trauma makes you push people away when all you want is love.

[dumblr]

Relatable.

[perfectfeelings]

“They burned the bridge, then ask why I don’t visit.”

— Ugo Eze

[leonardospoetry]

About embracing every phase of our journey

[ahealthblog]

Muscle Strengthening Activity Every Week Helps to Reduce Risk of Death ➡ https://tblr.ahealthblog.com/m2o3