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Sneak a Peek - PEGGYJUDYTIME Aug 2026!
August 2026August is one of the hottest climate months but at PJTnews Everythings COOL! For those of you born after 1999 . . . In slang, cool means excellent, fashionable, or acceptable. It expresses general approval, satisfaction, or agreement. āWhy do we often stick to the ātried and testedā even when a better option is staring us in the face? A large-scale study suggests that our brains areā¦
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PeggyJudyTime Newsletter for August
August 2026August is one of the hotest climate months but at PJTnewsEverythings COOL!For those of you born after 1999 . . . In slang, cool means excellent, fashionable, or acceptable. It expresses general approval, satisfaction, or agreement. Cool ā We Agree RepeatedlyWhy We Repeat DecisionsThat No Longer Make Sense āWhy do we often stick to the ātried and testedā even when a better option isā¦
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Hereās the correct link to subscribe to PeggyJudyTime Newsletter Click here [email protected] for our email to appear. 2. Type āYESā in the subject line (no need for a message) 3. Send!
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Hereās the correct link to subscribe to PeggyJudyTime Newsletter Click here [email protected] for our email to appear. 2. Type āYESā in the subject line (no need for a message) 3. Send!
Find out if YOU are Emotionally Intelligent
January 2026 BONUS PJTBonus to Start Your Year being EMOTIONALLY INTELLIGENT How Emotions Affect Your Mental & Physical Health Research-backed tips on what you can do
Peek at October PeggyJudyTime Newsletter Special Gracie Edition
You send us dogs to daycare, dress us up in clothes, (SO EMBARRASSING) bring us on vacations and speak to us like a baby. Want to make it up to us dogs . . . . Take us for a WalkĀ 5, 30 or 60 minutes is all we ask (even 5 minutes is good for you too) It doesnāt matter how much time you have available. And Iām backing this us with studies which impresses P&J licks, Gracie 5-minute walkĀ Even aā¦
Peek at October PeggyJudyTime Newsletter, Special Gracie Edition
You send us dogs to daycare, dress us up in clothes, (SO EMBARRASSING) bring us on vacations and speak to us like a baby. Want to make it up to us dogs . . . . Take us for a WalkĀ 5, 30 or 60 minutes is all we ask (even 5 minutes is good for you too) It doesnāt matter how much time you have available. And Iām backing this us with studies which impresses P&J love, Gracie 5-minute walkĀ Even aā¦
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Peek at the September PeggyJudyTime newsletter
3 Weird Ways to Keep Your Brain Healthy You can try two of them in the shower āOur noggins take a flogginā with age, leading to reduced brain volume, less effective communication between neurons and decreased blood flow. These changes can affect learning, memory, processing speed and other cognitive functions.ā āHarvard-trained neuroscientist Kevin Woods ā director of science at Brain.fm, a musicā¦
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Peek at PeggyJudyTime newsletter
Ā Ā 3 Weird Ways to Keep Your Brain Healthy You can try two of them in the shower āOur noggins take a flogginā with age, leading to reduced brain volume, less effective communication between neurons and decreased blood flow. These changes can affect learning, memory, processing speed and other cognitive functions.ā āHarvard-trained neuroscientist Kevin Woodsā director of science at Brain.fm, aā¦
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Peek at the July PeggyJudyTime newsletter
EASY PEASY HOW-TO Acupressure ā no needles, no cost! Keep reading to find your special body points Use for Deeper Sleep, Stress Reduction, Anxiety, Depression But first . . . Ā Hereās the What Is āAcupressure is a type of alternative therapy originating from Traditional Chinese Medicine (TCM), a holistic wellness system that has evolved over thousands of years, āThe main basis of this method liesā¦
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Peek at the July PeggyJudyTime newsletter
EASY PEASY HOW-TO Acupressure ā no needles, no cost! Keep reading to find your special body points Use for Deeper Sleep, Stress Reduction, Anxiety, Depression But first . . . Ā Hereās the What Is āAcupressure is a type of alternative therapy originating from Traditional Chinese Medicine (TCM), a holistic wellness system that has evolved over thousands of years, āThe main basis of this method liesā¦
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PeggyJudyTime newsletter preview
Max Your Mind Just for YOU . . . a PJTime excerpt from our June Newsletter.Ā To show your gratitudeĀ PLEASE (if you havenāt already) send us an e-mail with āSUBSCRIBEā in the subject lineto be added to our Newsletter list.Ā Even if you arenāt grateful DO IT ANYWAY to humor us cuz we love humor.Ā Ā [email protected] By Judy Westerfield & Peggy Arndt on June 13, 2025 Music For Focus Studiesā¦
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PeggyJudyTime Newsletter preview
Curious to the Max By Judy Westerfield & Peggy Arndt on June 13, 2025 Just for YOU . . . a PJTime excerpt from our June Newsletter.Ā To show your gratitude PLEASE (if you havenāt already) send us an e-mail with āSUBSCRIBEā in the subject line to be added to our Newsletter list.Ā Even if you arenāt grateful DO IT ANYWAY to humor us cuz we love humor.Ā Ā [email protected] Music Forā¦
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Peek at May PeggyJudyTime newsletter
Looking at art benefits your brain Research shows that viewing art has beneficial effects on your brain andĀ psychology. Viewing art is a proven stress-reliever.Researchers in 2003 had London City workers spit into a tube and Lab analysis found their cortisol levels had dropped after viewing art, which indicated their stress levels had normalized. Thatās why abstract art is used in therapy forā¦
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Peek at May PeggyJudyTime newsletter
Looking at art benefits your brain Research shows that viewing art has beneficial effects on your brain andĀ psychology. Viewing art is a proven stress-reliever.Researchers in 2003 had London City workers spit into a tube and Lab analysis found their cortisol levels had dropped after viewing art, which indicated their stress levels had normalized. Thatās why abstract art is used in therapy forā¦
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PeggyJudyTime newsletter peek
April 2025 Make Room! We present yet another justification to indulge . . . youāre welcome Why thereās always ROOM for dessert according to brain science Ā You got POMC, We got POMC! You probably know the feeling of having a big meal feeling full and wanting something sweet to āfeel completeā. Scientists now have a better understanding of the neural origins of this urge. Ā The Study: Workingā¦
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PeggyJudy Time newsletter peek
Canāt see this message? View in a browser April 2025 Make Room! We present yet another justification to indulge . . . youāre welcome Why thereās always ROOM for dessert according to brain science Ā You got POMC, We got POMC! You probably know the feeling of having a big meal feeling full and wanting something sweet to āfeel completeā. Scientists now have a better understanding of the neuralā¦
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