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2025 on Tumblr: Trends That Defined the Year
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August 15th PeggyJudyTime Bonus on Substack is coming! Subscribe for FREE. Don’t miss out to learn: The Embarrassing Habit That Might Actually Help ‘Clean’ Your Brain 2. BEE Happy Facts – Bees do not yawn cuz they don’t have lungs. 3. FREEBIE! What to ask yourself for Calm PeggyJudyTime. 5 Questions to ask yourself to calm down when facing unsettling or uncertain Situations 4. Thirty…
Sneak a Peek - PEGGYJUDYTIME Aug 2026!
August 2026August is one of the hottest climate months but at PJTnews Everythings COOL! For those of you born after 1999 . . . In slang, cool means excellent, fashionable, or acceptable. It expresses general approval, satisfaction, or agreement. “Why do we often stick to the “tried and tested” even when a better option is staring us in the face? A large-scale study suggests that our brains are…
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PeggyJudyTime Newsletter for August
August 2026August is one of the hotest climate months but at PJTnewsEverythings COOL!For those of you born after 1999 . . . In slang, cool means excellent, fashionable, or acceptable. It expresses general approval, satisfaction, or agreement. Cool – We Agree RepeatedlyWhy We Repeat DecisionsThat No Longer Make Sense “Why do we often stick to the “tried and tested” even when a better option is…
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Find out if YOU are Emotionally Intelligent
January 2026 BONUS PJTBonus to Start Your Year being EMOTIONALLY INTELLIGENT How Emotions Affect Your Mental & Physical Health Research-backed tips on what you can do
Peek at October PeggyJudyTime Newsletter Special Gracie Edition
You send us dogs to daycare, dress us up in clothes, (SO EMBARRASSING) bring us on vacations and speak to us like a baby. Want to make it up to us dogs . . . . Take us for a Walk 5, 30 or 60 minutes is all we ask (even 5 minutes is good for you too) It doesn’t matter how much time you have available. And I’m backing this us with studies which impresses P&J licks, Gracie 5-minute walk Even a…
Peek at October PeggyJudyTime Newsletter, Special Gracie Edition
You send us dogs to daycare, dress us up in clothes, (SO EMBARRASSING) bring us on vacations and speak to us like a baby. Want to make it up to us dogs . . . . Take us for a Walk 5, 30 or 60 minutes is all we ask (even 5 minutes is good for you too) It doesn’t matter how much time you have available. And I’m backing this us with studies which impresses P&J love, Gracie 5-minute walk Even a…
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Peek at the September PeggyJudyTime newsletter
3 Weird Ways to Keep Your Brain Healthy You can try two of them in the shower “Our noggins take a floggin’ with age, leading to reduced brain volume, less effective communication between neurons and decreased blood flow. These changes can affect learning, memory, processing speed and other cognitive functions.” “Harvard-trained neuroscientist Kevin Woods — director of science at Brain.fm, a music…
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3 Weird Ways to Keep Your Brain Healthy You can try two of them in the shower “Our noggins take a floggin’ with age, leading to reduced brain volume, less effective communication between neurons and decreased blood flow. These changes can affect learning, memory, processing speed and other cognitive functions.” “Harvard-trained neuroscientist Kevin Woods— director of science at Brain.fm, a…
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Peek at the July PeggyJudyTime newsletter
EASY PEASY HOW-TO Acupressure – no needles, no cost! Keep reading to find your special body points Use for Deeper Sleep, Stress Reduction, Anxiety, Depression But first . . . Here’s the What Is “Acupressure is a type of alternative therapy originating from Traditional Chinese Medicine (TCM), a holistic wellness system that has evolved over thousands of years, “The main basis of this method lies…
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Peek at the July PeggyJudyTime newsletter
EASY PEASY HOW-TO Acupressure – no needles, no cost! Keep reading to find your special body points Use for Deeper Sleep, Stress Reduction, Anxiety, Depression But first . . . Here’s the What Is “Acupressure is a type of alternative therapy originating from Traditional Chinese Medicine (TCM), a holistic wellness system that has evolved over thousands of years, “The main basis of this method lies…
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Max Your Mind Just for YOU . . . a PJTime excerpt from our June Newsletter. To show your gratitude PLEASE (if you haven’t already) send us an e-mail with “SUBSCRIBE” in the subject lineto be added to our Newsletter list. Even if you aren’t grateful DO IT ANYWAY to humor us cuz we love humor. [email protected] By Judy Westerfield & Peggy Arndt on June 13, 2025 Music For Focus Studies…
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PeggyJudyTime Newsletter preview
Curious to the Max By Judy Westerfield & Peggy Arndt on June 13, 2025 Just for YOU . . . a PJTime excerpt from our June Newsletter. To show your gratitude PLEASE (if you haven’t already) send us an e-mail with “SUBSCRIBE” in the subject line to be added to our Newsletter list. Even if you aren’t grateful DO IT ANYWAY to humor us cuz we love humor. [email protected] Music For…
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Peek at May PeggyJudyTime newsletter
Looking at art benefits your brain Research shows that viewing art has beneficial effects on your brain and psychology. Viewing art is a proven stress-reliever.Researchers in 2003 had London City workers spit into a tube and Lab analysis found their cortisol levels had dropped after viewing art, which indicated their stress levels had normalized. That’s why abstract art is used in therapy for…
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Peek at May PeggyJudyTime newsletter
Looking at art benefits your brain Research shows that viewing art has beneficial effects on your brain and psychology. Viewing art is a proven stress-reliever.Researchers in 2003 had London City workers spit into a tube and Lab analysis found their cortisol levels had dropped after viewing art, which indicated their stress levels had normalized. That’s why abstract art is used in therapy for…
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PeggyJudyTime newsletter peek
April 2025 Make Room! We present yet another justification to indulge . . . you’re welcome Why there’s always ROOM for dessert according to brain science You got POMC, We got POMC! You probably know the feeling of having a big meal feeling full and wanting something sweet to “feel complete”. Scientists now have a better understanding of the neural origins of this urge. The Study: Working…
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