Awesome Perdev Calendar Group 5

HUMSS 12-D PERDEV Group 5 Gian Balo, Allyzah Mama, Alaina Tsai

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Welcome!

We are Allyzah Mama, Alaina Tsai, and Gian Balo from HUMSS 12D Group 5 and welcome to a glimpse of the activities we have done during for our Perdev Mental Health Calendar!

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Lyza’s Scribble Saturdays: Write on Journal

expressing yourself is the best way to deal with any overwhelming emotion. however, there are times when talking to someone just doesn’t cut it, which is why the old-fashioned way of writing what you feel can be your best friend. 

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Lyza’s Movie Mondays: Rewatch Thor Ragnarok

what makes it even funnier is that this scene was improvised 😂watched thor:ragnarok to cleanse my brain 👌

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Gian’s Tulog Thursday: Listen to a Podcast

Welcome To Night Vale is a peculiar story podcast that’s also really entertaining; and the narrator’s voice is just too relaxing sometimes.

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Gian’s Friendly Friday: Fun with Club

The family I’ll always be grateful for. The jobs may be stressful but the game nights are always the best 💖

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Gian’s Zumba Zundays: Re-learning the guitar

I apologize for the mediocre guitar playing. I tried. 

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Lyza’s Scribble Saturdays: Draw a Portrait

i don’t what makes the drawing ugly...the artist’s skill or the model’s nose. jk 1/2 i love my sister 😇😇😇

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never again. kahit ilan pa kayo bumuhat sakin, hanggang cooking fever lang talaga ako 😔

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Lyza’s Tulog Thursday: Read a book

“And now here is my secret, a very simple secret: It is only with the heart that one can see rightly; what is essential is invisible to the eye.” ― Antoine de Saint-Exupéry, The Little Prince

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This is Mac. He likes sleep, food, and attenion. I am Mac. 🐱🐅

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Lyza’s Declutter Duesday: Wash Makeup Supplies

i love clean brushes 😭💕listen with earphones for that tingle 😁

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 Lyza’s Movie Mondays: Watch Makeup Tutorial

robert welsh gives the best makeup tutorials 💄here’s the video I watched: https://youtu.be/u8bkTsosCVE

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Lyza’s Zumba Zundays: Review for CETS

i know cets are highly unlikely for some universities, but better safe than sorry 🤓my lil brain workout 🙂🙂🙂

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Lyza’s Scribble Saturday: Paint Phone Cases

just painted my sister’s phone case❗️theme: magic misfits by neil patrick harris ❤️🖤🎩

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Lyza’s Friendly Fridays: Call Old Best Friend

it’s obvious who’s the prettier friend hihi i missed you bi ng 0.00000001% 🐻

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Lyza’s Tulog Thursday: Using an Oil Diffuser

“Considered more powerful than the plants from which they derive, essential oil extracts have been used for thousands of years to promote physical, emotional and spiritual well-being – and diffusing them in your bedroom at night is an easy, all-natural way to enhance your sleep.“

Source: https://www.parachutehome.com/blog/oil-diffusers-help-sleep/#:~:text=You'll%20immediately%20begin%20to,you're%20guaranteed%20deep%20sleep!

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Lyza’s Wholesome Wednesday: Karaoke with Family

i honestly can’t survive without weekly karaoke with my family 💕🎤 singing someone you loved by lewis capaldi...not great but not terrible, right? 😅