What July taught us:
You must come home to yourself. Everything else begins there.

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@perrnambucana
What July taught us:
You must come home to yourself. Everything else begins there.
What July taught us:
You must come home to yourself. Everything else begins there.
𝔱𝔥𝔢 𝔥𝔞𝔷𝔢 𝔟𝔢𝔱𝔴𝔢𝔢𝔫 𝔰𝔲𝔪𝔪𝔢𝔯 𝔞𝔫𝔡 𝔞𝔲𝔱𝔲𝔪𝔫
“You’re so strong!”
Well, actually… I’m just exhausted, running on trauma responses, not used to asking for help, and deeply in need of support. But thank you!
lucrezia
Locking In (verb) The act of regulating your nervous system, protecting your energy, strengthening your discernment, and treating yourself like someone you love.