july tracker
9172 kc4l : 11 = 834 16.6 L water : 11 = 1.5 89 400 steps : 11 = 8127 75 minutes of yoga : 11 = 7 45 minutes of cardio : 11 = 4 71 hours of sleep : 11 = 7 20 cups of coffee : 11 = 1.8 22 cups of tea : 11 = 2 19.10 € grocery cost : 11 = 1.73 19 cigarettes : 11 = 1.7 1 servings of alcohol : 11 = 0.1 0.4 kg lost : 11 = 0.04















