Princess Limia

SW 182 CW 150 GW 135 UGW 130

[unetailledeguepe]

Stop eating outside of meals

I don’t need food to make life better.

I don’t need a hot chocolate to observe the rain -the rain is a precious moment all on its own. I don’t need popcorns or candies to watch a movie -the movie is enough on its own. I don’t need biscuits or chocolate to enjoy reading -the book is enough on its own. I don’t need a soda to enjoy a moment with my friends -my friends are enough. Three meals a day is enough.

[tragicallytripping]

losing weight in the winter is awesome because we’re all gonna pop on in this summer and be like SURRPISE BITCH and everyone is gonna be so fucking confused where’d all these hot bitches come from wtf

rb if you’re gonna be a part of the summer surprise. next time you want to binge, remember you don’t wanna be left out.

[thin-books-tea-deactivated20171]

You could have: • thin arms • a cute butt • a flat tummy • slim calves • boney hands • visible collarbones • no double chin • thin legs • hipbones • (slightly) visible rips • a thin body

Don’t binge.

[del1cate-ange1]

telling myself this every day

[spanish-g0ld]

drinks + locations

[chilicheddar]

You know what sucks

Having an eating disorder and failing at having said disorder. Having the same cycle every few weeks. Not losing weight, but still obsessing over eating less and constantly counting calories. Losing a little bit of weight, then realising you can’t do this for the rest of your life because you feel like absolute shit, mentally and physically, and you realise you have a healthy weight. Then deciding to pig out and hate yourself for it. Then eating normal again. Aaaand a few weeks later you start over..

You will never meet your goal, but you can’t let it go. Everyday is a disappointment. Everyday you feel like a failure. Stuck. Endlessly.

[nomediocre]

[fucked-up-perfectionist]

SHOUTOUT, TO...

…all boys with an eating disorder.

…all black people with an eating disorder.

…all adults with an eating disorder.

…all overweight/normal weight people with an eating disorder.

Because not only white, underweight, teenage girls suffer from eating disorders.

[static-creates-my-being-deactiv]

Me: *eats pizza without a second thought*

Also me: wow this protein bar has 100 calories that’s too much man no thanks

[thinelixir-deactivated20190627]

[o-thinspo]

LOUDER FOR THE PEOPLE IN THE BACK

[veggieseasoninggg]

I needed this. I feel like I’m not doing this disordered thing right😂

[aitheritea]

and ALL

all

ALL

all

you guys are valid

[unreachable-unhappy-deactivated]

rb this if...

-you are 16-19 years old

-you struggle with binging

-your sw was at least 130+ lbs

-you have thought about or attempted purging at least once

[obsoleteskeleton]

[sorry-i-just-ate]

sorry dad

[barbiietiingz-deactivated202308]

me when i wake up: this is it this is the day i finally stop binging and start losing weight

me at 3am: you prolly had the right idea 🤪😍 but the wrong bitch 😳👎

[backtothinner]

130kcal for an ENTIRE chocolate cake

If you’ve already seen this recipe on MPA, it’s because I posted it there a while back. Anyway, here it is:

Ingredients

20g all-purpose flour (72.8)

10g cocoa powder (22.8)

2 egg whites (34)

40g allulose (14)*

Total Calories: 143.6kcal

*You can, of course, use zero-calorie sweetener if you’d like. The resulting cake will be 129.6kcal.

Instructions

Beat the egg whites to soft peaks and add in the allulose in 2-3 stages, mixing well between each addition. Continue to beat to form stiff peaks.

Fold in the flour and cocoa powder, being careful not to knock out too much air from the meringue.

Put the batter into a cake tin, flatten out the surface (or don’t and get an ugly cake), and bake in a preheated, 170˚C oven for 20 minutes.

Turn off the oven but leave the cake in there for 10 more minutes.

[tiinii]

‘Naturally skinny’

No. It’s being taught from a young age good eating habits and having a keen awareness of your body signals. Very rarely are people truly naturally skinny and can eat all they want and never gain weight.

Skinny people listen to their bodies.

———

I had a really tiny friend, 5’0 and 95 pounds. She never dieted, just naturally skinny. That’s what I thought.

But one day I slept over at her house and in the morning we had oatmeal. We each made a single serving pack. She commented on how much it was. She couldn’t even finish a single serving. She stopped eating when she felt full which was half of it. Then she composted the other half.

That’s when I realized that ‘naturally skinny’, doesn’t really exist. To be tiny, you eat tiny. Skinny people just eat small without realizing it. You could say it’s skinny habits.

And if they eat a lot and stuff themselves, they almost naturally make up for it. Like if they eat way too much hanging out with friends, when they go home, they will barely eat for a day cuz they just aren’t hungry.

——— more examples from observing skinny friends at sleepovers or hangouts———

- friend only ate half her bowl of noodles and composted other half, didn’t even think twice. Then only ate a handful of popcorn while we watched movies.

- friend had a large meal and felt totally stuffed. Did not eat a single other thing for the rest of the night, or the next morning.

- a friend ate dinner before coming to a party and was full, he only ate a single sliver of cake at the party. Even though there was chips, fruit, candy.. etc. He didn’t even think about more food cuz he was already full.

- got boba with friend and took her so long to finish. She wasn’t trying to savor it or anything, she just eats slow.

- a friend picked and talked so much while eating. She was barely focusing on her food. She ate all the good parts and left a picked through mess on her plate and threw it away. She probably only ate a little more than half

[cuuriou]

🔪

I don’t think people realize how different losing weight makes you look. Like yeah maybe your tummy gets smaller but the real difference is in your face. Once that double chin is gone and those cheek bones and jawline pop out you’re looking like a whole new person. It’s crazy.

[im-going-to-float-myself]

oof here’s some motivation

[strawberrigag-deactivated202203]

i feel so invalid

[anxietyproblem]