What are some tips in playing badminton?
There is a reason why professional badminton players are pros. To get to where they are, they develop and maintain successful routines, habits, skills, and mindsets. After years studying top players and have gained a lot from watching and following them.
Here are a few badminton tips directly from the professionals to help you improve your game.
Maintain a regular warm-up and cool-down programme.
Learn the fundamentals.
Your best buddy is your serve.
The key to getting the rest properly is good footwork.
Don't overlook flexibility and mobility exercises.
Take care of your equipment.
Examine the pros both on and off the court.
Concentrate on the process and accept learning.
Allow muscle memory to do its work.
Enhance your advantages.
Have a good time!