Low Cal Recipe

I just reblog shit man idk

[skinnygirleats-deactivated20180]

SPICY LOW CAL FRIES

Ingredients

- 200g sliced potatoes 150cal

- ¼ tsp chicken soup base 4cal

- ½ tsp garlic powder 5cal

- ¼ tsp chili powder 2cal

- ¼ tsp paprika 2cal

- dash of cayenne pepper 0cal

- water 0cal

- cooking spray 0cal

163 CAL TOTAL

Directions

- Wash, skin and slice potatoes

- Mix seasonings together with potatoes and add a bit of water to help dissolve soup base

- Lay out on pan & cook at 350 for roughly 10 minutes (Every oven is different, so temperature and time may vary person to person)

- Flip around about half way through cooking

- Eat

I LOVE this recipe!! Low cal, healthy, filling and spicy (spice is a natural appetite suppressant + laxative, it’s a win-win!!!)

Stay safe and enjoy <3

[safefoodrecipes]

Tried these and here are mine not cooked but SO GOOD oh my goodness you’re a lifesaver thank you so much only 180 cals of goodness and it saved me from binging at McDonald’s lmao

[thin-as-flowers]

5 Calorie Chocolate Cookies! (70 calories for ALL 14 COOKIES!!!)

Seriously! these cookies I made are 5 calories EACH. Very very good size. The recipe/way to make them is very similar to meringues but they don’t look or taste much like them, they’re just like regular cookies in my eyes. keep reading for recipe🍪

INGREDIENTS:

• 3 egg whites (50cal)

• 3-4 tbsp Splenda (0cal) or any 0cal sweetner

• 1 tbsp cocoa powder (20cal)

• baking powder

makes about 14 cookies of this size. (you only see 13 on my pan….that’s because I ate some of the dough😂)

Directions:

Beat together your egg whites and gradually add in Splenda. Beat the egg whites until they reach a peak.

Add in your cocoa powder and beat until it’s mixed in well.

Form cookies on a pan and MAKE SURE YOU SPRAY THE PAN. This is so important or the whole recipe will fail.

Bake at 250 FARENHEIT (sorry my spelling sucks ass). For 15-25 minutes. Just keep an eye on them. Times often vary.

Enjoy!!!

Finished product!! 🍫

Chocolate Cookies!!!!😋

[0cal100thoughts]

zucchini noodles recipe (108 calories per serving)

if you study or work please do not starve. here’s what i make for lunch everyday during the week:

ingredients:

- 2 zucchini

- 1 pan with water and a pinch of salt

directions:

- boil the water and salt

- use a spiral slicer to slice the zucchini

- put the zucchini in the pan for 2 minutes

*IF YOU WANT IT TO BE CRISPY DON’T BOIL IT, JUST SLICE IT RAW AND ADD YOUR SPICES*

i usually eat it raw during summer and boiled during winter :)

you can also add a bit of apple cider vinegar

(don’t forget to check and add the calories from the spices you choose)

[skeletal-chef]

• Starbucks under 200 calories! 🌟 •

[safefoodrecipes]

52 LOW

CAL PIZZA 🍕

I was craving a pizza but I was really scared because I knew I wouldn’t be able to just portion it, since I’ve been on a binge streak but if you can, you do you! I’ve seen this done before but I didn’t like it so much. I tried it again but this time it was much better!! Satisfied my cravings and super yummy!

•One rice cake~ 35 cals

(You could use the cheddar flavoured one and it’s only ten cals more. It’s worth it to me because my trick is I place the cheddar part at the bottom and put the “cheese” and toppings on the plain part so when I take a bite I get a huge cheese flavour on both sides, so it’s more like real pizza!!)

•1/2 tbsp tomato sauce (I used marinara) ~3 cals

You could use more, but I don’t like too much sauce when I have pizza. I’m really just here for the cheese 🙈🤤 it’s so low cal it doesn’t matter, go nuts! Enjoy that tang 🍕

•1/2 laughing cow light cheese~ 12.5 cals

At first I thought I’d need the whole thing but you really don’t! The flavour is so decadent I just used half also I’m a cheap bitch and these are kinda pricey compared to just an average block of cheese so I just used it for another one later that night! but you can use the whole thing if you want! But then of course the calories will vary (:

•1/2 small mushroom~ 1.5 cals

•oregano and pepper (0 cals)

I warmed mine up and it actually made it so so so much better and gooey. Which is surprising considering this is a rice cake (‘:

Anyway this is just how I made mine! Kinda like a low cal version of a fancy restaurant margarita pizza. You can made it into your own version! Hawaiian, cheddar, and the cool thing is it’ll still be low cal! So go nuts!! Enjoy and be safe 💜