My weight Loss journey @rosemonde-poppa - Tumblr Blog

Hey….

It’s been a while… I am back into my old habits again…. Who’s also struggling?

#thoughts #life #depressed

#emotional eating #lose weight #weight loss #food diary

this will be me.

Tabelinha pra dar gatilho (⁠ ⁠T⁠_⁠T⁠)⁠＼⁠(⁠^⁠-⁠^⁠ ⁠)

justamiagirl

it won’t happen overnight

but if you quit

it won’t happen at all

exposeddbones

We really have to start facing food as a drug. We need to recover from it. We dream with food, but it is bad for us. We should start treating ourselves as we are addicts in recover, because that is what we are. Some people even think about food 24/7. Food makes us high for a few minutes, but then we really feel like shit afterwards. What is the point? We feel like we can not live without a burger, or a pizza, or a good greasy food, but we absolutely can. Food is one of the worst drugs ever. Don’t let it take you to your downfall.

Ribbrace.

I am wearing this rib brace because I have flared ribs (and I am the worse case I know :/ ) and it makes me look larger…

I have read that this can help in twelve weeks only,

Seems like a quick fix (I don’t want to go through surgery) so let’s see if it actually works !!!

#flared ribs #lose weight #health & fitness #pectus carinatum

Although I am happy that Tumblr is back in my life (and that it feels like the good old time), I am trying to find the energy to keep going and do things right.

I have five kilos to loose, maybe seven so let’s do this 💪…

First step. To be more active !!

#food diary

mochibayyy

Remember to drink plenty of water.

rosemonde-poppa

The last picture on the bottom right. This. I used to look like that, oh I am older now and I lost track of my appearance…. I don’t know if I will be able to go back to this but I can surely try. I’ll look prettier anyway compared to what I look like today.