Run through it.

Joe. Florida. Used to do soccer and xc. Focus now is getting stronger and adding mass. Also enjoys long naps on the beach and puppies.

[arandomthot]

[pervocracy]

observations from urgent care

- People who exercise a lot get knee injuries from overdoing it

- People who only exercise occasionally get knee injuries from being unprepared for the exertion

- People who don’t exercise get knee injuries from being out of shape

- Maybe knees just suck

[cameoappearance]

Solution: Don’t have knees.

[uvparadise]

[babes-do-yoga]

Yoga Babe

[aureliism]

[thepowerwithin]

Try to keep your body clean. With food. With thoughts. With energy. Everything adds up into one, contributing to your inner purity. Do not neglect yourself, for both you and your body deserve the utmost respect and care.

Nicole Addison @thepowerwithin

[newbiesquadgoals]

USWNT players featured in the ESPN Body Issue

[want-it-all-universe-fitness]

[la-venere-nera]

[lottesfitnessworld]

Thats what pure happiness and joy looks like 😊

[thatclimbergirl]

Just a little bouldering to soothe the soul

[sapphicphoenix]

EVERY part of my upper body HURTS. Except my chest and that’s what were training tomorrow 🙃🙂🙃🙂 my training sessions are something I look forward too each and every time and I hope everyone finds something somewhere to be excited about ♥️. . . Today’s workout: (from what I can remember) Warm up: hip mobility/banded walks forward and backward. UB work: shoulder press/t-bar press/shrugs/barbell OHP/single arm Dumbbell OHP/ Dumbbell reverse fly and farmers carry. Cool down: abs 👎🏻

[princesspowerlifter-deactivated]

I NEED THIS SHIRT😍😍😍

[sapphicphoenix]

From Feed me Or Fight me!

[run-through-it]

that shirt is dope

[chemierrr-deactivated20210501]

You didn’t come this far to only come this far

[thesuncameouttoplay]

[tess3llate]

💁🏼‍♀️females are strong as hell 💁🏼‍♀️

photos by Cesar Rios

[recklessadventures]

WOW OK

[unbotheredmuse]

may your booty grow & your skin glow.

[afitnessworkout]

[latenights]

if someone makes you happy, make them happier

[fairylander]

This mindset will make you the kindest you can be