get out and run

emily, 18, vegan, runner, biker, swimmer, aspiring lifter, perpetually injured. countdown to running: 6 months

[runnnblr]

stumbled across this while studying for a metabolic nutrition exam. this is..... so weird is anyone still on here lmao 

so an update, im going into my 4th year to get my B.S. in human sciences with a focus on dietetics 

also I just took the ACE personal training exam today and passed soooo officially certified in PT :’) 

ever since I got my injury, I’ve tried to run but the pain always comes back. since about 2 years ago I officially gave up and turned to gym/weightlifting, and honestly its been amazing; I’m planning on getting my group ex certification as well and I hope to be a spin instructor <3 

so ya thats that 

[runnnblr]

[eathealthygetsfit]

[the-19th-folio-deactivated20171]

Ultra Runners

[annienotana]

Aaahhhhhhhhhhh

[hpseaton]

Jurek, Krupicka and Bakwin out for a easy jog. Yeah, right.

[yellowsunnerrunner-deactivated2]

[runningcherry-blog]

[pearlslife]

One easy mile because my legs felt stiff from yesterday’s long run. :)

Side note: i still struggle w hating my legs but today I captured them doing their beautiful work

[amandagenine-deactivated2019062]

WHO IS THAT INCREDIBLY STRONG FORCE TO BE RECKONED WITH DAYUM 

[stayhungry-stayfree]

Your legs are SO beautiful and strong and wow. You’re incredible Pearl!!

[championsaremade]

STRONG, BEAUTIFUL, WARRIOR GODDESS

[championsaremade]

[loveveganlife]

<3

[runtillyouredone]

Jumping right into postseason like…

[noexcuses-justrun]

Get out there and love the world with your feet

[crosscountryrunning]

Everyone who has run knows that its most important value is in removing tension and allowing a release from whatever other cares the day may bring.

—Jimmy Carter

[deerunningfeminist-deactivated2]

“For me, running is both exercise and a metaphor. Running day after day, piling up the races, bit by bit I raise the bar, and by clearing each level I elevate myself. At least that’s why I’ve put in the effort day after day: to raise my own level. I’m no great runner, by any means. I’m at an ordinary – or perhaps more like mediocre – level. But that’s not the point. The point is whether or not I improved over yesterday. In long-distance running the only opponent you have to beat is yourself, the way you used to be.” ― Haruki Murakami 

—- Sunday, September, 27th, 2015 —-

“dirt. the original proving ground.”

this weekend, with the pine tree smell of Christmas, the fallen leaves on the ground, the cold, autumn wind, and the dirt under my feet,  my overwhelming love for the trails, the mountains, and running was ever present. happiness at its finest.

[life-on-the-run]

Sometimes failing to reach your goals is what gets you to your goal. Failure sucks but its accompanied by brilliant life lessons. Remember that when you fail, its part of the process. Without failure you wouldn’t have accomplished anything in the first place.

[thatothervegan]

When a trail inspires you to run, embrace it.

[caffeineandhearts]

[javoeats]