inner self shenanigans @sailorofthemoon98 - Tumblr Blog

he’s helping

eta: pt 2

"The topsiders offered me everything. Independence, a seat at the table. All in return for you. They can all burn. Everyone betrays us, Jinx. Vander. Her. They will never understand. It's only us. You're my daughter. I'll never forsake you."

beaunydoorin

ARCANE - SEASON 1 ↳ Episode 5, “Everybody Wants to Be My Enemy”

Sailor Moon Cosmos | 2023.06.09 + 2023.06.30

sakurafigures

♡ Horror Bishoujo - Kotobukiya

pinewoodcomposts

malusokay

10 questions to ask yourself

Sometimes it's important to take time and check up on yourself to reflect on your emotions and current state. Down below, I have listed 10 questions that you can ask yourself to help organize your mind! <3

Have I been able to keep up with my daily routine?

What am I doing today that makes me feel happy?

What is taking up the most headspace at the moment?

Have I been physically active lately?

Have I been eating regularly and healthily, and have I been drinking enough water?

Have I been sleeping well?

Am I withdrawing socially?

Am I losing interest in activities that I usually enjoy?

Have I been able to focus lately?

What am I grateful for right now?

˗ˋˏ°• love ya •°ˎˊ˗

furuba

#shingeki no kyojin #attack on titan #gifs

malusokay

Things to do on a bad day

We all have bad days, and no matter what the cause is, I want you to know that your feeling and struggles are valid! Here are a few things that might help you get through those bad days a little easier <3

Do your skincare and maybe add a face mask.

Put your phone on "Do not disturb."

Eat something that makes you feel good.

Move your body, even if it's just a short walk or some stretching.

Wear a comfy outfit.

Write down your thoughts.

Try going to sleep early.

Browse on Pinterest and make a new board.

Take a long bath.

Buy yourself flowers :)

Make sure to drink a lot of water!!

Light a candle or use an essential oils diffuser.