Peaceful Soulfood by Tamara Schenk

Your body is the temple of your soul

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Raspberry White Chocolate Mousse

Raspberries are my favourite berries, and chocolate mousse is one of my favourite desserts. Connecting the dots, that was the challenge. I have experimented a few times to get the texture I wanted to have; light like a mousse, but also with some substance. It’s so delicious… For a bowl of raspberry white chocolate mousse: […]

#peacefulsoulfood #vegan #raspberry #whitechocolate

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(via Asparagus Risotto with Basil Dip)

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(via Roasted Carrots with 

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Peaceful Chocolate Ice Cream with Strawberries

Hot and sunny days… what’s better than chocolate ice cream? Home-made and with fresh fruits? And most importantly, this one is a peaceful variation, with no animal cruelty involved. Yes, vegan ice cream is more than just sorbets… The raw cacao powder has a very high level of antioxidants which makes the dessert delicious and healthy! […]

#peacefulsoulfood #chocolate #rawcacao #veganicecream #strawberries

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(via Cucumber Tagliatelle with Parsley Pesto)

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(via Risotto with White Asparagus and Rocket Dip)

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(via Carrot Spaghetti with Nut Dip)

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Spicy Carrot Sweet Potato Soup with Green Dip

Carrots help us to get prepared for the spring. The spicy character of the soup reminds us that we still need a hot soup from time to time to warm up from within. That’s why I added some ginger. It’s the perfect soup to get over the cold and windy days of April. Sweet potatoes are […]

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Sources of plant proteins: - Pinto beans - Black beans - Peas - Broccoli - Wild rice - Almonds - Wallnuts - Edamame - Flax seed - Avocado - Dried apricots - Spinach - Chia seeds - Oat bran - Quinoa

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Health orgs, big pharma and food industry are scared of COWSPIRACY's follow up film WHAT THE HEALTH. Watch it now! http://thndr.me/bfjhF6

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Tagliatelle with Wild Garlic Pesto and Brussels Sprouts

Spring is coming soon! The days become sunnier. And the first local herb is now available at the farmers’ markets: wild garlic! Wild garlic is one of the most savory herbs, and as its name suggests, it has a strong garlic taste. Furthermore, wild garlic is very healthy. This article in The Guardian sums it up […]

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Linguine with Avocado Sauce - Peace4You - Peaceful Soulfood

This is not only a highly delicious but also a very fast and simple recipe for lunch or dinner. The fresh flavour of the avocados may remind you of the upcoming spring. Avocados are a great source of healthy fats that have the capability to lower your “LDL” cholesterol level. Avocados contain various important element, such …

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Did you know? Every six seconds ⏰ about an acre of rain forest 🌲 is cut down 🔪 for cattle farming 🐮 #ReasonsToGoVegan 🌍🌿

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Foxes, minks, & rabbits may have their fur ripped off while they are still fully conscious—just so people can wear them 💔 #NotOursToWear