Rattling the keys to the kingdom @sarcasm-is-my-first-language - Tumblr Blog

May not look like much but I have clearly gained more definition in the shoulders and abdominal region. Can't wait to see the final results ^_^

#p90x3

Hey dope blog! What is your opinion on t25

Hey man thanks for your kind words I dont really use tumblr. For T25, I would absolutely recommend it for anyone of any fitness level because it is so well rounded. If you didn't already know there is 3 phases and each phase has its own soul purpose. For example the first phase (alpha) is focused on cardio.

If you wanted my advice on how to get started with this program. I would suggest torrenting the program and saving yourself $120 and then spend that money on supplements (a good protein or a specific fat burner are your best choices) DONT GET SHAKEOLOGY. Its just overpriced and isn't necessary to complete the program with getting results.

On day 1 you will most likely want to quit but something that everyone has to remember is that EVERYONE has a day 1. It's exactly the same at the beginning of each phase. Just know that if you stick with it and keep a calorie controlled diet in place you will see the results.

My last piece of advice for you if you wanted to begin the program is to invest in some actual dumbbells. The bands are a cheap alternative but you get no way near the same kind of pump you do from an actual weight.

So in conclusion.

Don't buy it, download it.

Spend money saved on supplements

Prepare yourself mentally and stop yourself giving up (its only 25 minutes)

Anyone can do it, even if you have never worked out before.

Don't take the fact that it is 25 minutes for granted