[emmaaxdaisy]

ppl who don’t like mayo irritate me. how the hell are you gonna have a dry ass sandwich?

[luciferandphilosophy]

Without smothering it in eggs, fat, and cholesterol. Or using a different topping, or vegan mayo.

[emmaaxdaisy]

I found the vegan

[sare--bearr]

Mayo is nasty tho

[sare--bearr]

Much needed deload this week. At the end of my last program cycle I started having some weird pain next to my tail bone that I’m thinking is sciatica. So just gonna do accessory and core work this week.

[passilunghiedistesi-deactivated]

[cerealkillerrr-blog1]

Getting over dumb shit like

[sare--bearr]

235#x1 on the left and 245#x0 on the right lol. Squats are the most mentally challenging lift for me, so even though I failed 245, I’m glad I at least attempted it. This was afer 205x7 amrap. Soon 250# will be mineeeee.

[sare--bearr]

I take selfies on my way to class. But anwayyy, about about a year and 4 months of hair growth now I think.

[kryptoniangradegains-deactivate]

Do you consider yourself a meathead?

I dream about squatting most nights.

[moreweights-deactivated20160406]

From 185 mid day to 183.5 in the morning this week. Two more weeks of dieting till I switch gears, the timing is going well. Now I’m gonna go make a frappecino with artic zero ice cream and have breakfast for dinner becoz peppermint mocha pancakes are the key to happiness

[moreweights-deactivated20160406]

Btw guys that spider in the back is part of the Halloween decorations in my house lol I don’t have giant spiders crawling around I promise

[kryptoniangradegains-deactivate]

I bet the spider typed that. Sounds fake tbh. Looks like we need to plan a rescue mission.

[justasshall]

Call off that rescue mission. If the spider typed that last entry… It’s already too late.

[kryptoniangradegains-deactivate]

It’s a bug planet, an ugly planet. 

Stick a nuke down a bughole and whaddya got? A buncha dead bugs.

RICOS ROUGHNECKS.

*Insert every starship troopers line*

[anythingtheoffice]

[sare--bearr]

Top set of high bar squats 180x3 kinda meh since my legs were still sore from yesterday and I was too lazy to put on my knee sleeves, oh welllll

[just-shower-thoughts]

Neil deGrasse Tyson, Stephen Hawking, and Bill Nye should dress up as Cleveland, Joe, and Quagmire for Halloween.

[digg]

Artist Alex Solis’ series “Icons unmasked” is really blowing our minds rn.

Via LaughingSquid

[usernotfoundt]

Daffy vs Donald works on so many levels.

[ripspaddedroom-deactivated20180]

Ha

[stafashaw41-deactivated20200220]

This is life 🙈👏🏾😩

[absolute-drive]

average-to-beast

[nicesquatrack]

Getting bulky isn’t a bad thing. I feel like there are so many super lean people who post pictures of themselves and caption them “Look at me, lifting didn’t make me bulky and manly at all :)”.  All bodies are not the same. Some gals out there are gonna look bulkier than others. And that’s fine. It’s not something that needs to be avoided at all cost, and I hate that it’s often treated like that. Lift those weights, flaunt your strength, and crush a bunch of egos with your boulder shoulders while you’re at it. 

[putthatazztowork-deactivated202]

Life goal is to be intimidatingly HY00GE

[sare--bearr]

Log 10-05-15

Holy shittttt I hit 180x13 BELTLESS today! And then I failed a squat for the first time on my 14th rep which was exciting tbh haha. Followed by 195x5 and 205x3 joker sets and by the 205 set the fatigue in my quads was setting in. I’m starting the 5/3/1 more squatting template so I probably should not have gone THAT all out the first day since I have 4 more days of squats to do but holy crap I’m just really happy 😁

[sare--bearr]

Update on my lifts and whatnot. After a series of minor persisting injuries between my 260 pull last December and now, I finally PRd my deadlift at a nice 265# pull. Squat is at 240# and bench I hit 125# with more in the tank. This week starts 5/3/1 more squatting program, as I’ve found I benefit a lot from high frequency squats. I’m excited to get this started and see what happens.

[sare--bearr]

Hey what's up hello Does anyone use this thing anymore

[niccoolleeyy-deactivated2020092]

We pitched a tent and slept under the stars at ehu Kai. It was so clear we could see the Milky Way. Then we woke up to this. It was amazing.