Awkward & Anxious @sassykat420 - Tumblr Blog

“My heart would take you back in a blink of an eye, but my mind, my mind knows everything you’ve done to me.”

— Nj

ways to start feeling again

sit in the sun without anything to do, feel the heat of the rays hit your skin, realize that this sunlight has travelled a very long way to reach you

walk around barefoot and try to feel as much of the ground under your feet as you can, notice every rock and blade of grass

sit quietly for a while and notice the touch of breath in your nostrils, feel how the air gets cooler as you inhale and warmer as you exhale

drive around aimlessly and blast some of your favorite songs, scream/sing along to them and feel the vibrations of your favorite lyrics as they change the air in your throat and around you, feel that the music is healing you from the inside out

stay away from alcohol or drugs for a few days, try to be as aware and present as you can in every moment, stop trying to numb or dull your senses

eat a few meals without any distractions, notice every bite and taste every flavor that covers your tongue, be grateful for it all

look up at the stars and the moon, understand how small we all are and how immense the universe is, realize what a miracle everything is, let your heart swell with amazement and admiration for life itself

kinomatika

ok this is actually cool bc doing all of this is a technique called “mindful thinking” that is extremely useful for people with anxiety disorders and dissociation disorders and stuff!

eatyourfacecat-deactivated20250

you know what? the years really do start coming and they really don’t stop coming

filmaticbby

memorygirls-deactivated20250816

Bowden Spacelander bike, 1960s

saggergirls

Ilana

bakedlilbae

Relatable

draconian-rex-deactivated202207

“Kim Kardashian-West has more compassion and common sense than the President of the United States of America” is a sentence you can actually say.

horrorandhalloween

just-shower-thoughts

Depression and Anxiety is like radiation. There’s always a little bit of it in the background but not enough to kill you. Then once in a while you get a free trip to Chernobyl.

just-shower-thoughts

What if all these hurricanes are the Earth fighting back trying to stop us from destroying it

sassykat420

Minus the "What if"

kropotkhristian-deactivated2019

This is a picture of the heroic students from the University of Virginia that stood up to hundreds of white supremacists in Charlottesville tonight. They were completely surrounded. They were beaten. They were maced. The police stood by and watched it all happen. But they stood firm, yelling “Black Lives Matter!” and “No Racists! No KKK! No Fascist USA!” until the Nazis left. They were then forcefully removed by the police, who called them an “unlawful assembly.” These college kids bravely stood up in the face of evil tonight. And they are a shining light on what was otherwise an extremely dark thing. Fuck fascism. Fuck white supremacy. Celebrate these fucking heroes.