Sexercise Chastity

[sexercise-chastity]

Sexercise Chastity -

An idea designed to - hopefully - help keep me more motivated and disciplined in keeping up with my fitness goals, along with reducing my un-supervised masturbation...

That is, I stay caged (using numbered locks) until I ~complete~ FIVE individual Exercise/Fitness activities.. Once that is completed and recorded here, I am allowed to uncage / edge / goon / ejaculate for the next 24 hours..

These activities would include: Walking 3+ miles (using a weighted vest) Lifting weights - complete workout Rowing machine Burpees - 100 reps Round of golf Sailboat racing (I will uncage before the actual race, but re-cage when I get back home. Believe me, it's the prudent thing to do) Garmin 5k Running Training Program Regardless, the point is to be more fit ~and~ productive.. And to increase my strength, endurance, and overall stamina.. Which is definitely a win.... It's also a bit of a fitness diary as well... Probably helpful... Anyway, after the free 24 hours, I'll re-cage myself, with a new numbered single-use lock... Then the required-activity "clock" starts over again..

Any comments and encouragement are much appreciated.... Thanks!!

[sexercise-chastity]

2026 - 06/24 - 06/??

PLACEHOLDER AT the MOMENT - Wednesday 8pm - Caged up, tight, secure, and erection-free.. Flat-plate pink plastic cage, Lock #034??. Having one's cock caged is VERY motivating to get things done!! Currently at FIVE-workouts between un-cagings..

1 - Wed - Yard work / Tree trimming.. :-O - 293 Intensity minutes... Seriously... Took all day, and I'm beat... 2 - Thur - Gym workout - 3 - Fri - 4 - Sat - Sailboat racing - 5 - Sun -

[fitfemtastic]

[1stnamelastnameyearofbirth]

"Gym Bros tryna tell me I shouldn't work out in these shorts... I just tell them not to mix a protein shake in theirs..."

[jadorefitness]

[fortheloveofsweat-take2]

[edgercise]

[imbellaemilia]

Reblog if you wanna make me sweat 😌

[sexercise-chastity]

2026 - 06/18 - 06/23

Thursday - 8pm - Caged up, tight, secure, and erection-free.. Flat-plate pink plastic cage, Lock #03477. Having one's cock caged is VERY motivating to get things done!! Currently at FIVE-workouts between un-cagings..

1 - Thur - Gym workout - Solid weights workout + Rowing - 93 IM's.. 2 - Fri - Yard work - Mowing / Brush clean-up - 58 Intensity minutes 3 - Sat - Sailboat racing - No-Go - RAINOUT - Disappointing.. 3 - Sun - Walking/Jogging - 3.31 miles- 15.35 pace - 63 IM's 4 - Mon - Gym workout + Rowing - Good workout today - 76 IM's... 5 - Tues - Golf - 271 IM's.. A decent round of golf.. But I'm exhausted.. Too tired to even care enough TO "pop"... Regardless, that is FIVE!!

[impossiblequirkyworm]

Down For The Count

[sarahseabrook]

[chastitycaptions-blog]

[saturne21]

[crampus66]

Always remember stretching is very important for maximum flexibility

[sexercise-chastity]

2026 - 06/07 - 06/17

Okay, doing something a little different for now.. I won't be caged for now, but I ~am~ doing an Orgasm Denial Challenge, controlled by Princess Belle @perfectlybelle02 instead... My workout and activities routine will stay the same, so pretty much the only difference will be.......erections!! For now... Yayyyy ME! :-O 1 - Sun - Walking/Jogging - 0.7 miles- 14.03 pace 2 - Mon - Gym workout + Rowing - GOOD workout.. 47 IM's.. Not sure why the IM's were so low, it was a SOLID workout.. 3 - Tues - Golf League - 214 IM's.. A decent round of golf.. 4 - Wed - Yardwork - 35 Intensity Minutes - 5 - Thur - Gym workout + Rowing - VERY good workout.. 124 IM's.. 6 - Fri - Yardwork - 117 Intensity minutes.. Shirt was completely drenched in sweat. I'm beat.. 7 - Sun - Walking/Jogging - 3.19 miles- 15.13 pace - 66 IM's Starting to think this OD Challenge was a dumb idea... :-/ 8 - Mon - Gym workout + Rowing - VERY good workout.. 98 IM's.. 9 - Wed - Walking/Jogging - 2.27 miles- 15.28 pace - 48 IM's AND, it's been 11 days so far.. And Belle is MIA now... Not really fair to all of us denying ourselves for her, I think.. Don't think I can continue this...or if there's even a point any longer... ~Really~ tempted to ejaculate tonight... I'm sooooo friggin horny... So, calling it here.. This session has come to a disappointing halt..

[sexercise-chastity]

2026 - 06/02 - 06/06

Kinda catching up here...it's been quite a week... Pretty worn out after sailboat racing, lifting, and golf... It's harder work than it sounds, people... Don't mock... hahaha :-) Anyway.... 1 - Tues - Golf - "Okay" round, nothing to brag about.. 179 Intensity Mins. 2 - Wed - Rest day.. I'm telling you, I'm tired, Boss... 3 - Thurs - Weights/Rowing - Good workout today.. 90 IM's... 4 - Fri - Walking- 2.62 miles- 15.41 pace, 15-lb. weighted vest 5 - Sat - Sailboat racing - Tiring race, body is sore....yada, yada, yada... 343 Intensity minutes..

That's 5 workouts,,, Is it odd that it can be your fifth workout day, AND be so tired from your day, you don't care that you're allowed to ejaculate, and you don't care..

[tightenmycock]

[beautyandmotivation]

Fitness Friday

[peachsorbetplays]

leg dumbbell workout by @brendaanton on TikTok! 💕