Writing would be so much easier if I didn't have youtube or computer games Right There.
"Derin you can get timed apps to block -- " No. I don't want to block them. They're too fun.
Me when I block myself from my games.
Mike Driver
cherry valley forever
AnasAbdin
Today's Document
Cosimo Galluzzi
todays bird

PR's Tumblrdome

Origami Around
trying on a metaphor
styofa doing anything
sheepfilms
I'd rather be in outer space 🛸

★
No title available
RMH
Lint Roller? I Barely Know Her

Discoholic 🪩
dirt enthusiast

shark vs the universe

❣ Chile in a Photography ❣
seen from Germany

seen from United States
seen from Türkiye
seen from United Kingdom
seen from United States
seen from United States

seen from United States

seen from United States

seen from Türkiye
seen from United States
seen from United Kingdom
seen from Türkiye
seen from Japan

seen from United States
seen from Australia
seen from China
seen from United States

seen from United States

seen from Japan

seen from United States
@shesoooooooshady
Writing would be so much easier if I didn't have youtube or computer games Right There.
"Derin you can get timed apps to block -- " No. I don't want to block them. They're too fun.
Me when I block myself from my games.
The thing about ADHD is that the "lack of reward chemicals in your brain" doesn't just mean that you don't want to do any tasks that don't feel particularly yummy :(, it means that your brain will look at chores and tasks that need to be done like "doing this would be painful and tedious for absolutely nothing to gain from it, Do Not Do That." The same thing that your brain tells you about everything else that would feel really bad and hurt the entire time that you're dying. The part of your brain that stops you from doing the thing is the same part that keeps you from shoving your arm into a wood chipper.
With unmedicated, unmanaged ADHD, "I have to do this assignment or I fail and my life will be ruined and I die" feels like a SAW trap, every single time.
Articles written by neurotypicals will be like “ADHD children find the external motivation of the SAW traps is very effective. Here’s how to build SAW traps to maximize their productivity.”
My resolution last year was to do one thing before bed that would make my morning feel easier, and that’s become a daily habit that I’m carrying into this new year.
Some nights even filling up the kettle and setting an empty mug out for my morning tea felt hard. But I was always thankful for it in the morning.
Other nights, one thing would lead to another, and I’d wake up in a clean house with everything ready to go.
And, on a rare few nights, the one thing that I could do to make my morning easier was going straight to bed and allowing myself to rest.
What stayed the same each day is that I would take a moment to think of what I could do for my future self and do it, even after a hard day. And I would wake up knowing that I had done my best and any effort—no matter how small—was a kindness to myself.
I’ve been doing a lot of “a treat for future me” moments lately.
That’s a great way to look at it, and I love this artist! (Anna-Laura: instagram / website)
— via @free-my-mindd
trust that everything will fall into place without you forcing it there.
Note to self..
Marvin Gaye, I Want You: Camp Lo’s inspiration for their debut album (Uptown Saturday Night) cover art.
we just have to trust the unfolding
Photo by Christa Peters, 1977 💋