May 7
And here’s what makes complex PTSD uniquely miserable in the world of trauma diagnoses: it occurs when someone is exposed to a traumatic event over and over and over again — hundreds, even thousands of times — over the course of years. When you are traumatised that many times, the number of conscious and subconscious triggers bloats, becomes infinite and inexplicable. If you are beaten for hundreds of mistakes, then every mistake becomes dangerous. If dozens of people let you down, all people become untrustworthy. The world itself becomes a threat.
Stephanie Foo, What My Bones Know: A Memoir of Healing from Complex Trauma
