now and then.

I don't know a lot but I do know that no matter what mistakes I've made or regrets I have, It has lead me here and im happy because i know i will end up where I'm meant to be with the people I'm meant to be with! Ask me Stuff!

[sixtysixreasons]

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// Handstand walks ✖️ While none of my training at the moment has been directed at improving my handstand walking it definitely has improved. I have been really focusing on a lot of upper body and core work to help with stability through my torso and over head pressing. @hannaporseland giving me some motivation with her handstand walks. Nice to know I haven't lost any strength here. This is 10m. #Crossfit #training #gymnastics #handstand #handstandwalks #handstandwalk #gymnasty #rehab #core #stability #practice #progress #dobetter #bebetter #gains #theblueprintprogramming #builtbyberridge #fit #fitness #adidas

[sixtysixreasons]

/// like, always 🍉🍇🍓🍆🍍🍑🍝🍕🌭🍨🍬🍮🎂🍰🍦🍭🍫🍿🍩🍪✖️ #fitness #fit #alwayshungry #literally #thereisnotenoughfood #ever #crossfit #training #food #instafood #hungerstrike #allthefood #yumm #yum

[sixtysixreasons]

// Best weekend with my Best friend ✖️ @tammiesarkozy ❤️❤️

[sixtysixreasons]

// Moe 😂🐶✖️ I can't help myself, look at that face. ❤️ @matthew_jones23 I think he hates me a bit when I do this! #moe #mosey #squishyfacecrew #bulldog #bulldogs #aussiebulldog #instadog #instabulldog

[sixtysixreasons]

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// 127kg B a c k S q u a t ✖️ While this isn't the most I've ever back squatted, it's the most I've lifted in a very long time and with stronger form. This is exactly double body weight for me and I'm happy with that. @crossfitsydney always getting me pumped and getting me through heavy lifts, makes a huge difference. #Crossfit #training #squat #squats #strength #strong #glutes #core #lift #lifting #backsquat #weightlifting #oly #core #practice #progress #dobetter #bebetter #fit #fitness #360 #focus #hardwork #gains (at CrossFit Sydney)

[sixtysixreasons]

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- C l e a n s - Moving and feeling better then ever today, not only was I able to front squat and clean and jerk without pain but I was able to do multiples at a decent weight. It's cause we had matching @nike romaleos on @louisa_giampaolo #happydays #rehab #crossfit #training #oly #olympicweightlifting #olylifting #weightlifting #squats #squat #strength #strong #stubborn #practice #progress #dobetter #bebetter

[sixtysixreasons]

// Still learning how to swim 😂✖️ @matthew_jones23 #moe #mosey #bulldog #Bulldogs #aussiebulldog #australianbulldog #squishyfacecrew #instabulldog #instadog #swimming #learntoswim #fatty #cute #lovehim

[sixtysixreasons]

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// P a i n F r e e •• First time in probably close to a year front squatting and clean and jerking without any pain. I've been doing so much rehab, strength and correction work over the last two months and is finally paying off. It was tempting to go heavy but I restrained myself. Slow progress is better than no progress. Pause front squat @ 65kgs 2 X hang clean + 1 jerk @ 45kgs 2 X hang clean + 1 jerk @ 50kgs #Crossfit #training #lifting #olympiclifting #olylifting #weightlifting #olympicweightlifting #cleanandjerk #frontsquat #squat #form #movement #rehab #strength #strong #practice #progress #dobetter #bebetter #speed #theblueprintprogramming #builtbyberridge

[sixtysixreasons]

// A c h i e v e Y o u r G o a l s ✖️ #Crossfit #training #goals #achieve #practice #progress #dobetter #bebetter #happy #life #strength #commitment #begood

[sixtysixreasons]

// Family ✖️ Saturday night Celebrating my sister's 30th with the whole family. I wish there was less time between visits! #family #love #mum #sister #30 #birthday #girl #missthem

[sixtysixreasons]

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// Progress ✖️ Snatch pull + Hang power snatch @ 40kgs. Hip snatch doubles @ 45kgs. Over head squats 5 x 60kgs The over head squat was the biggest win for me today. Stability and strength in any over head position without pain is my focus right now. I've had a loaded week with a lot of pull work and pressing, so I was slower then desired but being stable in the overhead squat, focusing on staying as vertical as possible through my torso and driving through my glutes is definitely helping. #smallwins #Crossfit #training #lifting #snatch #oly #olympiclifting #weightlifting #olympicweightlifting #lift #lifting #speed #movement #form #stability #strength #strong #stable #rehab #glutes #core #overheadsquat #squat #fit #fitness #practice #progress #dobetter #bebetter #theblueprintprogramming #builtbyberridge

[sixtysixreasons]

// we would all do well to remember this✖️ #itsnotoutthere #itsinyou #believe #practice #progress #dobetter #bebetter #dontforget #happiness #focus #dontforget #quotes #life #love

[sixtysixreasons]

// The feels ✖️ I just want to pet all the dogs. #letmepetyourdog #doogies #dogs #ilovedogs #animals #letmeloveyou #letmepetyourfuckingdog #instadog

[sixtysixreasons]

// Making some adjustments to these ✖️ @gymnasticsmethod ☺️ #Crossfit #training #rehab #handstand #handstands #gymnastics #gymnastic #gymnasticmethod #core #strength #strong #balance #movement #practice #progress #dobetter #bebetter #fit #fitness #truestory

[sixtysixreasons]

// Birthday squats in my new shoes✖️ Thanks @matthew_jones23 ☺️❤️ @nike #nike #nikeromaleos2 #iluffthem #crossfit #training #lift #lifting #olympicweightlifting #weightlifting #olylifting #squat #squats #practice #progress #dobetter #bebetter

[sixtysixreasons]

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/// When snatching felt sa good ✖️ Makes me that much more determined to come back substantially stronger. Progress... And patience. #Crossfit #training #lifting #olylifting #olympicweightlifting #weightlifting #snatch #patience #practice #progress #dobetter #bebetter #theblueprintprogramming

[sixtysixreasons]

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/// If I fits I sits 😂😍🐶✖️ @matthew_jones23 #moe #mosey #bulldog #bullylove #bulldogsofinstagram #aussiebulldog #australianbulldog #squishyfacecrew #ififitsisits #hessuchaweirdo #ilovehim