my bf is going out of town this weekend so time for a 60 hour fast soon 💕
we're not kids anymore.

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@skinnispamwtch
my bf is going out of town this weekend so time for a 60 hour fast soon 💕
feel like overeating?
remember binging is not healthy. it destroys you physically and emotionally.
do a short ritual that will make you feel pretty. put on a skincare mask, brush your teeth, journal, clean up your space and listen to your favorite music while scrolling through pinterest. or go outside and take a 20 minute slow walk to a comforting place. whatever you like and makes you feel good.
when you’re in a clean mood, you make clean choices. soon enough, as you sit pretty and clean, you’ll be grateful you didn’t let the impulse consume you.
˚₊‧꒰ა𝑾𝒉𝒚 𝑰 𝒏𝒆𝒆𝒅 𝒕𝒐 𝒍𝒐𝒔𝒆 𝒘𝒆𝒊𝒈𝒉𝒕໒꒱‧₊˚
⏔⏔⏔⏔⏔⏔⏔⏔⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔⏔⏔⏔⏔⏔⏔⏔⏔
۶ৎ 𝑻𝒐 𝒃𝒆 𝒑𝒊𝒄𝒌𝒆𝒅 𝒖𝒑
۶ৎ 𝑻𝒐 𝒘𝒆𝒂𝒓 𝒃𝒐𝒐𝒕𝒚 𝒔𝒉𝒐𝒓𝒕𝒔
۶ৎ 𝑻𝒐 𝒘𝒆𝒂𝒓 𝒕𝒊𝒈𝒉𝒕 𝒕𝒐𝒑𝒔
۶ৎ 𝑻𝒐 𝒉𝒂𝒗𝒆 𝒎𝒚 𝒕𝒉𝒊𝒈𝒉𝒔 𝒏𝒐𝒕 𝒕𝒐𝒖𝒄𝒉.
۶ৎ 𝑻𝒐 𝒏𝒐𝒕 𝒉𝒂𝒗𝒆 𝒂 𝒕𝒖𝒎𝒎𝒚
۶ৎ 𝑻𝒐 𝒉𝒂𝒗𝒆 𝒎𝒚 𝒄𝒐𝒍𝒍𝒂𝒓 𝒃𝒐𝒏𝒆 𝒔𝒉𝒐𝒘
۶ৎ 𝑻𝒐 𝒉𝒂𝒗𝒆 𝒎𝒚 𝒔𝒉𝒐𝒖𝒍𝒅𝒆𝒓 𝒃𝒐𝒏𝒆𝒔 𝒔𝒉𝒐𝒘
۶ৎ 𝑻𝒐 𝒉𝒂𝒗𝒆 𝒎𝒚 𝒉𝒊𝒑𝒔 𝒃𝒐𝒏𝒆𝒔 𝒔𝒉𝒐𝒘
۶ৎ 𝑻𝒐 𝒘𝒆𝒂𝒓 𝒂 𝒃𝒊𝒌𝒊𝒏𝒊 𝒂𝒏𝒅 𝒍𝒐𝒐𝒌 𝒄𝒖𝒕𝒆.
۶ৎ 𝑻𝒐 𝒘𝒆𝒂𝒓 𝒐𝒗𝒆𝒓𝒔𝒊𝒛𝒆𝒅 𝒄𝒍𝒐𝒕𝒉𝒊𝒏𝒈 𝒂𝒏𝒅 𝒏𝒐𝒕 𝒍𝒐𝒐𝒌 𝒃𝒊𝒈
۶ৎ 𝑻𝒐 𝒉𝒂𝒗𝒆 𝒑𝒆𝒐𝒑𝒍𝒆 𝒎𝒆𝒏𝒕𝒊𝒐𝒏 𝒉𝒐𝒘 𝒔𝒎𝒂𝒍𝒍 𝑰 𝒂𝒎
⏔⏔⏔⏔⏔⏔⏔⏔⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔⏔⏔⏔⏔⏔⏔⏔⏔
Me when it comes to self sabotage
˚₊‧꒰ა ang3l ໒꒱ ‧₊˚
Who will you be?
I hate the number on my bank account
I hate the number on the scale
I hate numbers
remember, a moment on the lips forever on the hips 🪽
Imagine dying fat!!!
what it feels like seeing no progress on the scale