Secret skinny Dream @skinnypurple31 - Tumblr Blog

xxpsychopathmexx

reblog this to lose 10 kg this month

xothinspo-xo

was in a really bad mood after my binge but looking at this made me feel so much better :)

cureofwellness

✨ reblog if ✨

You have an eating disorder but it doesn’t look like you do.

cutienotpie-deactivated20200124

If i am not under 57kg in march 25th

I am going to kill myself. Thanks for coming to my TED talk.

thinhip

reblog to lose 15 pounds by may 31st

actualsideburns

Cant hurt

pretty-girls-eat-air

Cravings and what they mean

If you crave carbohydrates, your serotonin levels may have dropped. Eggs, cheese and pineapple are good for raising them again.

If you crave sugar, you may be dehydrated. Drink some water or green tea.

If you crave red meat, you may be deficient in iron. Eat dried fruits like figs or prunes, or beans and legumes, or take iron tablets.

If you crave dairy, your blood sugar levels may be low. Eat foods naturally high in glucose, like oranges or strawberries to raise them.

If you crave chocolate, your magnesium levels may be low. Eat brown rice, whole grain bread or spinach to raise them.

If you crave salt, your blood pressure may be low. Eat salted nuts, whole wheat pretzels, or drink salted water to raise it. If that doesn’t work, you may be dehydrated. Drink water or green tea.

If you crave bread, your nitrogen levels may be low. Eat turkey, black beans or brown rice to raise them.

If you crave fried foods, you may be fatigued. Eat slow energy releasing foods like bananas or whole grain bread, or take a nap.

thinly-euphoric

missfattyy

Reblog if..

● your parents called you fat

● your brother/sister called you fat

● your friends called you fat

● you called yourself fat

● a stranger called you fat

skinnypurple31

Parents friends and collegue :((

skinnypurple31

Diet plan for this week

I’m starting my 5 fasting days.

Let’s see how much longer i can fast 💪🏼

skinnypurple31

Lunch…

tall-diet-coke

RB to loose 10 lbs this week

squish-galore

I need this, I’ve been at such a plateau lately😔

I just binged :

2 apples

Bread

Salad

I'm just a mess :(

I'm gonna fast the next 2 days.

I need To get back on track

ana-sienna

Fat free low calorie Frosty (130 cals)

Ingredients: - 1 cup Fat free milk - 2 tablespoons low calorie (sugar free) chocolate instant pudding - 2 table spoons fat free cool whip - 1 teaspoon vanilla - 8 ice cubes

Place all the ingredients in a blender and blend until smooth. Pour into a glass and freeze until it has a Frosty consistency. Makes one serving. (Not my recipe)