The soul: a wide listening sky with thousands of candles.
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The soul: a wide listening sky with thousands of candles.
Rumi, from The Book of Love. (via xshayarsha)
WHOA look at the moon
me literally every night no matter what phase the moon is in (via purple-space-freak)
I hope that you find someone who brings out the best in you and makes you appreciate and love yourself even more and I hope that when you finally find that person, they will stay.
tw misjudments (via misjudgments)
A Dozen Daily Reminders...
The past cannot be changed.
Someone elseās opinion doesnāt define you.
Everyoneās journey is different.
Things always get better with time.
Overthinking will lead to sadness.
Happiness is within you.
Positive thoughts create positive things.
Smiles are contagious.
Kindness is free.
You only fail if you quit.
What goes around comes around.
All of this is temporary.
26 activities to help your mind, body and soul. some important facts to remember about self care:
self care makes you more energetic and mentally present.
you technically donāt have to do anything and it can still be an act of self care. self care is about genuine fun and relaxation.
self care can help you build self esteem.
self care does not mean you are choosing between yourself and others. it does not make you selfish.
self care is important to maintain a healthy relationship with yourself and others.
self care is essential.
Small Ways To Improve Your Life
make your bed to immediately make your room look more put together
water first, then coffee or tea
pray or meditate, even just for ten minutes, to set the tone for your day
browse the news headlines ( & read the articles that interest you when youāve got time)
wear something you feel b o m b in
listen to music while doing your daily activities-commuting, cleaning, cooking, exercising
smile at at least two people
smile at YOURSELF
call or message someone you love
eat food that makes you feel radiant
make lists of things you need to accomplish for the day
stretch for 10 minutes
record in your phone the positive thoughts you have so you can remember them
carry water with you (always always always)
shut off your phone for an hour and have some ME time
take a hot shower or bath at the end of a stressful day
try to make plans to spend time with someone at least once a week
think about 3 things you are grateful for at the end of each day
do something calming, relaxing, and non-electronic 30 minutes before you sleep
sleep pants-less
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ā¦and I know I am meant to go on. _________________________________ @cleowade nails it again. #love #heart #trust
@genericweedname š