To regressors, dreamers and caregivers: Donโt suppress the need to break down in fear of โimpurityโ or inconveniencing others. Throw a tantrum. Toss your things around the room. Scream and stomp your feet. Crawl under your blankets and hide away from the world. Tell your friends and loved ones you need time for yourself. However you go through the motions, you are allowed to experience these big feelings and Iโm so proud of you for giving yourself a moment to express them.
















