A message to anyone who orders healthy food when out with friends.
Don’t let them pressure you into buying something different just because they’re not being as healthy as you are. This can come in many forms, including:
- eye rolling
- degradation/making fun of the “health nut”
- encouragement that you look fine and should take a break
- it’s the weekend and you can start back up Monday
- claims that you’re making them “feel bad”
- calling you stuck up, or claiming you are trying to somehow act superior
These are just some things that came to mind at the moment. And don’t get me wrong; you know your own friend group and fun poking happens all the time. All I’m saying is to let it roll off your shoulders. Don’t let anyone get in the way of your health journey.
