being extremely out of the loop especially regarding social media trends and discourse means you often end up learning things only after they've been turned into memes like ten times removed from the original context. for example the first time I ever read the term "girl dinner" it was on a gif of the T-Rex from Jurassic Park eating people so you can imagine the confusion when some time later I stumbled upon posts where people were hating on it and calling it gender essentialist
I don't think this is being "out of the loop", you're really just describing being in a specific, better loop.
