💙 Male Infertility is Common—Let’s Talk About It 💙
Did you know that male infertility contributes to nearly 20% of infertility cases? Yet, many men suffer in silence due to stigma and lack of awareness.
🚨 Common Causes of Male Infertility: 🔹 Low sperm count or poor sperm motility 🔹 Hormonal imbalances 🔹 Lifestyle factors (stress, smoking, alcohol, poor diet) 🔹 Genetic conditions or infections
💡 What Can You Do? ✅ Eat a healthy diet rich in antioxidants 🍏🥦 ✅ Exercise regularly 🏃♂️ ✅ Reduce stress and get enough sleep 😴 ✅ Avoid smoking and excessive alcohol 🚭🍷 ✅ Seek medical advice if needed 🩺
💙 Infertility is not just a women’s issue—it’s a shared journey. Let’s break the silence and support each other!
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