Talk Shit, Get Fit @stargirlfitness - Tumblr Blog

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#I got a notification about this blog today. It truly was a time machine into what I most deeply desired 2017-2018:#to be bright and happy and okay.#I am now. Oh god I am.#not quite fitness related #but I will file this as a triumph regardless.#til next time ✨

babbitsaleratus

I’m TRYING to love myself but SOMEBODY *glares in the mirror* is having a TANTRUM

lolmemez

LOL this got me

kissedbythevoid

isabella-study

We really need to normalise exercising and eating well for reasons other than losing weight or building huge amounts of muscle. I’ve started going to the gym recently to relieve stress and help me sleep but despite the fact that I fit into shirts and skirts in size small, I’ve been asked if I’m trying to lose weight numerous times.

Here’s a list of non-aesthetic reasons to exercise:

relieves stress

keeps you healthy

improves sleep

can have a positive effect on mental health

makes you stronger and fitter

something to focus on other than work/school/uni

IT’S RECOMMENDED AS PART OF A HEALTHY LIFESTYLE

deathpov

jjjjjjjjjjohn

wolfi-sama

perfectionism sounds so nice until you realize that it’s just anxiety holding you at gunpoint

northernwinedregs

Hi brain, you obstinate fucker. I drank the clear splashy stuff. I ate the green things. I went under that bright fucker up there. I did the thing with the moving and sweating and whatnot. Now make the happy chemical, you lump of fuck.

snailina

Me after one cup of coffee : i am beautiful and fast

lielabell

my gymspiration for 2018

memecage

afrorevolution

Breathe

yokhakidfiasco-deactivated20210

Stretch

itkillzme

Shake

allllthingsbeautifullllll-deact

Let it go

zanabism-deactivated20200529

me: I feel such…crankiness inside…the desire to whine is…unstoppable… I feel myself growing…spiteful and sarcastic … what is this disease? This disord—

brain: you’re hungry you simple bitch