One Step at a Time

Vegan, BCRPA Personal Trainer, Happy, Fitness freak. Fitness is about health not weight loss.

[elblindoguardiano]

[harmony-is-happiness]

[tricksywizard]

[running-strong-blog]

[beforeandafterlift]

[fiti-vation]

[onlyrippedgirls]

Ripped Girls 🔥🔥🔥🔥

[stepstoabetterfuture]

Hello August

I can't believe summer is almost over, its been a crazy hot and stressfull summer.

I've been going through some shit and it's been killing my motivation.

But it's a new month so it's time to kick ass.

I'm 140lbs right now been maintaining it for 2 years and am ready to lose another 20lbs.

Lets see where it takes me. I also want to build upper body strength and finally do a pull up.

Wish me luck

[fuwaprince]

[harlivy]

her arms 😍

Link

[elblindoguardiano]

[amazingtransformations]

[delusioninabox]

[julshii]

[stepstoabetterfuture]

Weight lifting vs Cardio

[resurrectinghiphop]

[anklebanger]

@ashleynocera is a beast💪

For more massive gainage follow @musclefibergains 😂