The 7 Magical Chakras - Affirmations
Root Chakra - money, career and is your foundation
Affirmation: “I feel grounded support under my feet and am unconditionally loved. I am safe.”
Sacral Chakra - sexuality and creativity
Affirmation: “I welcome and acknowledge all my feelings and desires. I am easily able to discern which support me, and which need to be released.”
Solar Plexus Chakra - personal power
Affirmation: “I honor my truth and my body. I am powerful.”
Heart Chakra - relationships
Affirmation: “I am deeply loved and very lovable.”
Throat Chakra - communication and self-expression
Affirmation: “In silence I hear my deepest truth and it from there I speak my truth.”
Third Eye Chakra - intuition
Affirmation: “I see with clarity through the eyes of Source.”
Crown Chakra - connection to source.
Affirmation: “I trust the higher power and know that I am one with all that exists.”
You can restore the flow and clear any stagnation or blockages from the chakras using the following techniques:
Massage: Each chakra has a physical point that responds to massage. Massage is administered by using a small circular stroke in a clockwise direction in the area corresponding to the chakra.
Yoga: opens up your energy lines and increases energetic flow
Meditation: rebalances chakras by increasing energy flow; enhancing relaxation, clarity, and healing.
Visualization: Seeing the vortex of chakra energy vibrant with color and spinning optimally will reset the centers to proper alignment.
Affirmations: Positive statements that reinforce healthy energy flow in each chakra center.
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