Coach let the monster out to play

Product Placement

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2025 on Tumblr: Trends That Defined the Year
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JBB: An Artblog!
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oozey mess
Xuebing Du
cherry valley forever
todays bird
we're not kids anymore.

祝日 / Permanent Vacation

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Stranger Things

⁂

shark vs the universe
🪼
$LAYYYTER
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@supafrique
Coach let the monster out to play
@malka_x was my good morning… how was yours? #thesultry #boudoir #blackmagicwoman https://www.instagram.com/p/BsBHH9ZAYkT/?utm_source=ig_tumblr_share&igshid=seukb0y4giem
Have a Happy Father’s Day! 😂😂😂
Reblog if you actually respect black women
In every unique shape, size, tone, and hair type we come in.
LMFAO
Okay ladies Im on a serious prowl on finding the images from this mans NUDE calendar hes finally showing his meat and everything. So I need you guys help if anyone has these images or come across them PLEASE tag my name!
Sit on my face
Wanna fuck him again
actor - TOBY ONWUMERE
Jamal’s handsome new BLACK boyfriend on “Empire” ✊🏾
from the Netflix original series, “SENSE8”
TOBY ONWUMERE & JUSSIE SMOLLETT
TOBY is sexy as HELL 😻
Toby Onwumere | Nigerian born hot sauce
BISEXUALITY ATTRACTION
so many people asume that bisexuality works like this:
but it differs from person to person
for me it is more like this:
or some days this:
for some people it works like this:
or
it just depends on them and their feelings
some times people are more attracted to one gender rather than the other, that does not make them any less of a bisexual
Reblogging this for any bi followers
FINALLY something that explains it right!!!!!
THIS
I just tell everyone I’m 15-30% lesbian. 🤷🏽♀️ and let them deal with their own feelings about it.
Reblog if your a Bisexual Black Man looking for Bisexual Black Women
When we hit the red carpet it’s a scene. @jetsettingjasmine @aquariusfunkk @kittycatherinex @xoetrope @blackpipe_3x @fetishcon @royalfetishfilms #theroyalfetishexperience #fetcon2018 #redcarpet #awardshow #kink #fetishmodel #royalfetishxxx #fantasyflightparties
@Fetishcon 2018 red carpet #TheRoyalFetishExperience @kingnoire & @JetSetJasmine featuring special guests: @BlackPipeXXX @aquariusfunkk @kittycatherinex @xoetrope Photography by: @mayhemphotosllc #fetcon2018 #fetishmodel #fetishawards #redcarpet
https://www.pornhub.com/view_video.php?viewkey=ph5894aeb8ba2fb
one of my favorite cheating videos Real and Raw! on my PH page
🤣🤣🤣🤣
Your girl the jumpoff bro.
Yes
Wifey love doing dat
WORKOUT 11
LOWER BODY (machines)
10 Min stair master
-
4 x (12,10,8,6)* leg press machine
-
4 x (12,10,8,6)* outer thigh machine
-
4 x (12,10,8,6)* inner thigh machine
-
3 x 12 Glute machine (donkey kick)
-
4 x (12,10,8,6)* hamstring curl machine
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3 x 12 cable abduction (side leg raise)
3 x 12 cable Glute kickbacks
3 x 12 cable rear felt fly
-
Stretch
-
*With pyramid setting use this as an opportunity to focus on increasing weight. Start with an amount that has moderate resistance and increase amount with every set that way by your last set your really challanging yourself!
FULL BODY
5 Min warmup
-
3 x 14 side leg lifts (cables)
3 x 14 leg kick back (Cables)
-
3 x 12 goblet squats (with kettlebell)
3 x 12 (each leg) staggered leg deadlift (with kettlebell)
3 x 12 kettle bell swings
-
3 x 12 (each leg) curtsy lung
3 x 8 single leg deadlift
3 x 10 jump squats
-
3 x 5 (each leg) trx pistol squats
3 x 8 trx rows
-
3 x 8 trx ab crunches (knee ins)
3 x 8 trx pikes
-
Stretch
GLUTES
3 x 10 jump squats
3 x 10 (each leg) lunges (using slider disks)*
3 x 10 Lateral squat walk to wall (with band)
3 x 45sec wall sit (with band, leg presses last 15sec)
3 x 10 Lateral squat walk away from wall
3 x 5 goblet squats (35lbs)
-
3 x 10 (each leg) curtsy lunges
3 x 20 skiers (with slider disks)
3 x 8 ab roll ins (with slider disks)
-
3 x 10 thigh adductors
-
3 x 10 hamstring curls
-
3 x 12 side leg raise (cables)
3 x 12 leg kicks (cables)
-
Stretch
*If you don’t want to buy slider disks a trick I learned is to just use the paper towels (or actual towels) available at your gym. Obviously this only works on wood/smooth floors.
UPPER BODY
5 Min warmup
-
3 x 12 preacher curl
3 x 12 shoulder press
3 x 12 Tricep extension
-
3 x 8 overhead circle
3 x 12 single arm assisted row
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3 x 8 chest press (cable)
3 x 8 chest fly (cables)
3 x 10 face pulls
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3 sets of 2 ab exercises of choice
-
Stretch
Exposing DL guys 😑
It’s not right to expose DL people AT ALL. I don’t agree with it. I have known people that have gotten jumped, put out, and tried to commit suicide because that one bottom they trusted got upset and exposed them in the hopes that he would still end up with you after that. BITCH ! He is not going to come back to you. Now you’re gonna be left to sulk and suck different dicks again while he’s posting pictures out and proud with ANOTHER bottom. Have a little respect.