Fitness Health Positivity

Just the journey of guy trying to find a healthy lifestyle. Working out. Staying active. Eating right. Remaining positive.

[kiara-shannon]

[awesomefitnessnut-blog]

[kenas00]

1/18/2017. This got me through 3 miles

[doll]

[filipinofitnessfreak-deactivate]

Here’s to 2016 and to the goals I’ve reached in my workouts. Now for 2017 and to go further!!

[enlistedfitness-deactivated2017]

Dope!

[ideokinesis-deactivated20191229]

Squat 135x3 225x3 295x3 345x3 (95%3rm) 327.5x3 310x3

Split Jerk 135x3 225x3 255x3 270x3 (PR 3rm?)

[108sun-salutations]

[justworkoutnow]

[comalla]

[sebastianshaw23]

Nick Urso

[livelegatolagrange-deactivated2]

I'm here I'm queer and ready to answer your questions

[fitmen1]

Kayne Lawton

[fitmen1]

Rob Riches

[thehenchfiles]

Mat Fraser

thehenchfiles.tumblr.com

[beyourselfeveryoneistaken]

Instagram user @massimiliano172 http://ift.tt/1eQACbu

[mas0nj4r]

Calvins and light sweaters are the best for winter weather 🌨⛄️❄️ (and my hand veins are obnoxious at the moment)

[motiveweight-deactivated2017032]

pr0t0dan submitted:

P.S. Please ignore the mess :p

I’ve been wanting to personally see if I’ve made any progress since I’ve started working out, years ago. The pic on the left was uploaded in 2011 while the one on the right was taken today. It’s interesting that when I took the pic on the left, my goal was to stay as thin as possible and eat as little as possible. Well jump almost 6 years later and I’ve actually grown tons and become much healthier.

I wish I had my height/weight then or now, but alas, I do not. 

Honestly, my eating was/is just staying away from unusually healthy food like junk food. Sure I would slightly fall off the wagon, but I always remembered my goal. Which would help me get myself back together, usually the next day. 

My workout regime has changed throughout the years, whether it be every day, every other day, what have you. One thing that never changed, was the consistency. I always made sure to go every morning (or every other morning), to start my day with a workout. 

I’m a Work in Progress and can’t wait to see more results! :]

[future-fitness-freak]

Incredible dude well done man!

[beyourselfeveryoneistaken]