Sep 27, 2017
Today’s early morning breakfast with parents. #Repost @hamdiishungry (@get_repost) ・・・ Nasi lemak, the staple Malaysian dish, has been recognised as one of 10 most healthy international breakfasts by TIME Magazine. Listing down the various components of the coconut rice dish, the article described nasi lemak as “supremely delicious”. “Yes, there’s a bit more fat than is good for you (eat less rice to reduce), but it’s balanced with lots of manganese, protein, and carbs. “The chili in the sambal also boosts the metabolism (depending which nutritionist you talk to),” The Star. Read more at http://www.thestar.com.my/news/nation/2016/03/22/nasi-lemak-listed-in-time-magazine-healthy-breakfasts/#0sA2r63vctOrxTM3.99 (at Jom Tepen)