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Ah, here it is. The fast breaker. It was a great experience, and I'll post some before/after tomorrow, but for now I'm gonna eat this apple. #10dayfast (at Phoenix, Arizona) https://www.instagram.com/p/BpSxOgylyo7/?utm_source=ig_tumblr_share&igshid=46ohewdz9gvd
The supplements I'll be taking during my fast directed by @thesuperheromaker This process should help my body lose some pounds, rebalance internal nutrient levels, improve Ph, and hopefully I'll get faster by the end. It is a "fast" after all. #10dayfast #fastronaut (at Mesa, Arizona) https://www.instagram.com/p/Bo5ReSkHf2z/?utm_source=ig_tumblr_share&igshid=fy2g855w9e8m
Day 6
Omg I'm here ! Yesterday I felt super sore and dizzy toward the night ! Waking up today I feel so much better !!! Thank god ! I was gonna give up last night because honestly I didn't know if I would be able to handle 5 more days !!! But I am feeling so much better !! And I am no longer sore which was the biggest problem I am down 17lbs on day 6!!! Whoop in excited !!!!!!!!
Day 5
Today has been physically exhausting . I get dizzy when i stand up ...my body is sore not sure I think it's from holding my 24 lb daughter and now in taking care of my friends kiddo . I think it's also from pushing a double stroller who knew that would be a workout .. I'm really tired and I just wanna sleep no cravings today I did lick a cookie lol I can't wait for day 11 when I can drink shakes ! Omg will I be a happy camper and excited for day 15 where I can started increasing my calorie . In not gonna lie I just wanna eat Golden Corral but I gotta stay strong . I'm not gonna workout today because I am very very sore and tired my wrist hurts not sure if it's because of the fast but I think I will be in the 149 tomorrow . I'm gonna drink some water for the rest of the night !
Day 5 !! Halfway there
Whoop whoop !!! I semi made it !! Super stoked and it's Thursday so I'm feeling real good the week is almost over !!!! Yay me !!! Today I'm kinda sleepy my daughter woke me up way to many times last night ! But I'm already down 14lbs what that's crazy !!!!!!!!!!!!!!!!!!!! I'm so close to the 140 and I feel real good !!! If I lost 14 lbs in 5 days I'm pretty sure i loose another 14lbs in the next 5 days ... plus after day 3 body starts using fat ,. So I'm pretty confident I'll be in the low 140-137osh mark my words .. body is looking way better I'm gonna take a picture and post it on day 10 . I'll take a halfway picture to, Not gonna lie I wanted some Golden Corral I was day dreaming how I would devour carrot cakes and things I would do to the chocolate fondue ! Any who happy fasting
Church was wonderful today - I knew He was talking to me. Exactly what I needed. @dreamcenteratl! BETTER IS COMING! #10dayfast starts today
