Weight Loss Story: "I Lost 14kg by Cooking My Vegetables in Zero Oil and Exercising Every Day"
Weight Loss Story: “I Lost 14kg by Cooking My Vegetables in Zero Oil and Exercising Every Day”
Vijender Singh became accustomed to poor eating habits and became dependent on outside food due to travel work. Soon, the weight problems started showing up and she got worse. The weight gain not only affected them mentally, but also increased their cholesterol levels. That’s when he took the problems into his own hands, devised a customized diet and workout pattern that helped him lose the…
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