#15point1

[meze14]

@BoxProCrossFit's WOD 6/23/2015 #CrossFit

A- 5x3 Snatch Balance B- Open 15.1a AMRAP 9' 15 T2B 10 Dead Lift (52,5/35kgs) 5 Power Snatch A- Did it ok with 40kgs. B- Did 101 reps RxD (17 less than the open 😔, but better technique on the PS 😁).

[jsae]

Happy to say that I finished my first Open! All Rx except with the exception of one and no injuries wooooo

[crossfitse11]

Coach Barney, squeezing in #Open #WOD #15point1 at the last minute - #crossfit #crossfitse11 #cfgames #cfopen #slevenstrong #fitness #london #vauxhall #se11 #snatch #weightlifting #metcon

[princesstevie]

Regionals bound. What a power house! I love this woman!!! @ccwilliams12 @crossfitrxd @killcliff @livesore #crossfitopen #crossfitopen2015 #15point1 #cleanandjerk #regionalsbound #coach #beast #powerhouse (at Crossfit Rxd)

[kneesout-blog]

View this post on Instagram

Create a toes-to-bar channel for #15point1 using boxes, bench, bumpers whatever. Save your jumping/extension mechanics for your snatches and clean & jerks! (at Foundation CrossFit)

[carlosfcopr]

View this post on Instagram

Great job @emmanueljose #Open2015 #15point1 #crossfit #igcrossfit #PuertoRico

[i-ronney-blog]

View this post on Instagram

This was my final rep of 15.1a. This is 205lbs, a 10lb PR! I'm so psyched! 90 reps plus this! @crossfit_homestead #Crossfit #crossfitopen #open2015 #15point1 #PR #Clean #jerk #cleanandjerk