Bare bones workout. When you have only one dumbbell use a bucket full of bricks and as you can see I always wear the latest workout clothes. Tomorrow a hike with light weights, push ups and jump rope. #lose weight #ghettoworkout #exercise #17pounds #musicalproject #americanpancake #pizzandfries #musicblogger #singersongwriter #postpunk #artrock #silence #reflect #change #beproductive #bestrong (at Hall County, Georgia) https://www.instagram.com/p/Bp0nxZuB2OD/?utm_source=ig_tumblr_share&igshid=1oh1uzwroma59















