Jul 19, 2020
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4 years since...
7 new items · Memory by Ari Fink
Super Quiet
Date : 18 February 2020
Duration : 36 minutes at 10:10 pm
Depth : Here is the note. Although written after the session, I have signed it off like as if it was a letter and not a diary entry. Anyway, here goes -
‘I am able to reach the ever waking super conscious on most nights now. There was a song stuck in my head during the first half of this session. Thankfully it wasn’t loud. So I could give attention to my meditation.
It is disturbing to feel the heart beat. The movement of my breath disturbs me ! It is good to be able to hear clearly my purely mental voice that utters the syllables Hong & Sau. It is good to visit the super conscious mind with this level of predictability.
All distractions from the conscious and the subconscious have no bite to them in the super conscious. That’s why maybe it always feels quiet within, after one of these sessions. Love.’
February 18, 2020 - Day 244
So excited to make my stained glass!
