.≥≥≥≥≥≥≥≥≥≥≥≥≥
seen from United Kingdom

seen from United States

seen from Taiwan
seen from Philippines
seen from China
seen from United States
seen from China
seen from Russia
seen from United States

seen from Malaysia
seen from Brazil

seen from Malaysia
seen from United Kingdom

seen from France

seen from Australia
seen from China

seen from T1
seen from United States
seen from China
seen from United States
.≥≥≥≥≥≥≥≥≥≥≥≥≥
2020.05.22 夕ごはん
2020.05.22 おやつ
2020.05.22 お昼
2020.05.22 朝ごはん
No food diary completed today. Bah!
I... I went into mindlessness and gave up fighting the dissociative trance. I needed to use the DBT skills, but I disregarded them.
I need to practice my skills outside of when I need them. That will help me to succeed when it all becomes too much.
2020.05.22