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Twenty-something pounds of C4 demo shot crater in Belize training 2012. #specialforces #greenberets #20thsfg #jcet #oef #c4 #18d (at Belize) https://www.instagram.com/p/Bvw5ywUn63ze7eVj3RJXGtPD8Hr3EVtD78VZkc0/?utm_source=ig_tumblr_share&igshid=163dopf8uhz9k
#Repost @greenberetfoundation ・・・ Happy Birthday @NationalGuard of the United States! The National Guard has defended this great nation for 381 years! #nationalguard #birthday #army #DOD #specialforces #greenberets #deoppressoliber #quietprofessionals #19thSFG #20thSFG (at Draper, Utah)
#20thSFG #beastmode #traplife #nonecksquad (at Champion Training)
#spartanracechicago #spartan #spartanrace #20thSFG
Here's my transformation from November 2016 til now #gymlife #spartan #20thSFG #spartanrace
https://www.facebook.com/chevy.jones.14/posts/10154842597458687 #spartanrace #20thSFG #spartan #gymlife
Tricep pull downs #spartan #gymlife #20thSFG
1 cup fresh spinach, 1 cup hearts of romaine lettuce, 6 ounces of grilled steak, 2 hard boiled eggs = Dinner #thecutbegins #spartan #20thSFG #iseethebiggerpicture
