May 10, 2017
#cooldown Today I relaxed after 6sets of heavy #215kg barbell squats with some improvement on my bottom up press combined with the front squat! Good stuff ✌🏽 (hier: Berlin, Germany)
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#cooldown Today I relaxed after 6sets of heavy #215kg barbell squats with some improvement on my bottom up press combined with the front squat! Good stuff ✌🏽 (hier: Berlin, Germany)
Geniales Kniebeuge-Training mit @romanorengel - Wir konnten uns ein wenig über das Training unterhalten & haben dabei doch den Trainingsplan abarbeiten können :) only #squats Das Video folgt bald bei Romano. #215kg #powerlifting #alltagsathleten #kraftdreikampf #strengthwars #bodybuildingrev #barboza (hier: AlltagsAthleten)
Swedish gainz! New PR for @necros1s ・・・ #215kg/475lbs! #PB I had a stupid mishap unfortunatly and loaded the bar unevenly the lift #before this! Kinda #strained my back some. I had a #goal and i came here to reach it. I got a tiny #PB with 215kg! #5kg over my previous best wich was almost a year ago. Setbacks since then :/ #anyway i got this #lift up due to pure #willpower! The #strain in my back made me scared of going all out in the #start. But i got it up! Flip yeah! #tyngre #medskogsmotionochmeditation #hashtags #ficklite #theeagleofpersistance #pannben #blirsäkertsjukigennu 😅 thanks #vomitory for the #tune! 😎