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Meet Amma the Hugging Saint! She has embraced over a million people around the world. Her message is love. She has supported my ministry and yoga formation over the last seven years when I began my true yoga practice in her ashram in Kerela, India. Google her! #ammathehuggingsaint #amma #darshan #yogaatthe224 #224Yoga https://www.instagram.com/p/B8vPkXvJlVw/?igshid=1igl6vmqj5r3a
This is one of my favorite poses. It is a delightful release. Join my upcoming SoulYoga series and discover your favorite asana. #soulyoga #224Yoga #blackyogini #yogaafter50 (at The 224) https://www.instagram.com/p/ByWarsvjAyj/?igshid=a9c1p777m3om
