#26.03.2020

[hosgeldinhuzun]

Değişmeyen tek şey sabahlar.

Sabah hep aynı şekilde oluyor.

İlkin bir boşluğa uyandığını hissetmenin yavanlığı,ardından bir bıçak gibi hatırlanan gündelik mutsuzluklar.

[liam-93-productions]

#ClapForOurCarers (x) - 26.03

[nazenderr]

Türkiye direnecektir. O, duların bereketiyle, yaşamış ve yaşayacak güzel insanların himmetiyle direnecektir. Her şey yakılıp yıkılsa, taş taş üstünde bırakılmasa dahi, o tahammül ve merhamet duygusu yerinde duracak, onların mayasıyla bu ülke kendini onaracaktır. Kim merhameti yeryüzünden toplar ve tüfeklerle, nitrojen bombalarıyla, TV aygıtları ve günlük gazetelerle kazıyabilir ki?..

*kendini koruyan toprak

[hayatagci]

Nedir bu 7’nin hikmeti..?

[seba-paseba]

Накрыло какой-то серой полосой. Не чёрной, нет, именно серой - всё, вроде, не совсем плохо, но, блять, непонятно

Дистанционка, личная жизнь, бытовуха, друзья, какие-то сторонние проблемы, мелкие, большие, куча, куча, куча всего, и я во всём этом как в урагане. Не успеваю сфокусироваться на чём-то одном, как сверху валится ещё миллиард чего угодно. Неудержимым потоком тащит сквозь жизнь, я не могу сделать даже вдох, захлёбываюсь и вообще не умею плавать

И резко каждое моё действие начало оборачиваться не очень приятными последствиями либо для меня, либо для окружающих

Сука, не могу, подожди, дай посидеть в тишине, наедине со своими мыслями, без принятия каких-либо решений, выборов, без действий

Дай. Просто. Успокоиться

[buyoldabendevarm]

Konuşmadan uyudu 💔

[erised-and-progress]

Forgot to post about my home workout yesterday. Since I had no soreness from the last one I upped the weights (and think I can up them again). Anyway here it is

3 x 10 Kettelbell squats 4 / 6kg *

3 x 10 Glute bridges 6kg

3 x 10 Russian twist each side 6kg

3 x 10 biceps curls each side 2kg

3 x 10 triceps extensions 2kg

3 x 10 overhead presses each side 2kg

3 x 30sec elbow plank

[oncelia]

i must tend to this garden

whatever in it blooms

declared by some god

a giver --

a woman who grows things

until she is overcome with what blossoms

a woman who will not pull out the weed

not even when it outgrows her home

not even when her body is sprouting leaf and vine

and the repellent sits on a windowsill

not even when the god finally comes back

to say she is free

to say the overgrowth is past tense now, there are new homes

to inhabit

new gardens to grow

no, the woman will never

stop tending, and after all, what is a woman

without being tender? at least, she knows this is what they will say

and if she abandons what she begged to grow?

what they demanded? what they said would one day be beautiful?

perhaps she would not be a woman after all

she thinks, maybe womanhood can cease

at some point

if you stop letting the infection spread

or maybe it's the other way around

maybe being a woman is to hurt

to let the vine grow

and grow

and grow

scared to stop watering it

in case it is all that is left