Starting the #28dayhealingcleanse from @medicalmedium My hands have been dry, itchy and spotty and I thought it was just the weather or a bad soap, but after reading his chapter on shingles, which I've already had, I realized my hands are bad because of the shingles. With the stress of losing my second father-in-law, my body is messed up right now. I need to get my body back to a healthy and happy place and the only way to do that is with healing foods. I'm so thankful for these books and the knowledge that's in them! I'm also going to change Jacob's diet as well since he has ADHD and he's young enough that he can recover with proper fruits and veggies. #heal #eathealthy #fruitsandveggies #spirulina #adhd #shingles #virus #mrsmargadonnastidbits
