You don’t see much change? ⠀ Am I perfect? 😳😬 absolutely not but #iamalive ➡️ ➡️Scroll to see all angles of my before/afters. Left pic is “after” in all the shots. ⠀ ⠀ I FEEL a lot of change. My 29 day challenge is done. I’m up 5lbs (yay) and I FEEL stronger. #thisiswhatmatters My butt has lifted a tiny bit and I see 👀 more roundness and a more softer overall look to my body. ⠀ ⠀ This is what life and “living” is all about. It’s about FEELING. ⠀ ⠀ Do I FEEL good? ⠀ Do I FEEL strong?⠀ Do I FEEL sore? ⠀ Do I FEEL tired? ⠀ ⠀ When you listen to your body and your instincts, you’ll be amazed at what you learn and discover. ⠀ ⠀ If your FEELING isn’t indicative of your desires then by listening you’ll know this isn’t your desired FEELING and you can take steps to make change. ⠀ ⠀ My desire is to FEEL strong and “alive” and in order to accomplish this I know I need to help my body become stronger so my mind can FEEL more alive. ⠀ ⠀ Thank you to all of you for joining my 29 day challenge this past month. I FEEL so #blessed to have all of you by my side; together we hold each other accountable and help each other change the way we FEEL. ⠀ So much love! xo #ovariancancer #29daychallenge #seethechange #feelthechange (at Edmonton, Alberta) https://www.instagram.com/p/B9NF-Y8AI3s/?igshid=55czvprhl611









