@Regrann from @msjeanettejenkins - Cardio Abs!!!! 🔥🔥🔥Week3 of our 30Day #AbBlast Challenge is in full effect! 💪🏽👊🏽Today's workout in the club @hollywoodtrainerclub is our 30min 500calorie burning 🔥🔥🔥#CardioCamp sweat fest 💦💦followed by our 10min #AbCamp all focused ab exercises! 👊🏽💪🏽 Here are Day11 & Day12 #DailyAbChallenge 1. Standing #ObliqueCrunch 25reps R&L 2. Long Arm, Long Leg 25reps (option 3lb Dumbbells) 3. #BoxJumps 25reps 4. #TheHundreds one set, lower legs, finish with a pike up. 3sets You can do it! ❤️Remember to also plan out your #HealthyMeals for the week! If you need help them login or join the club @hollywoodtrainerclub and we have weekly#HealthyMealPlans with #Recipes #Calorie counts and #Macronutrient totals to help you burn fat and fill your body with quality nutrients! 👊🏽💪🏽Get to work! You can do it! (song 🎶Freedom @Beyonce ) #30DayAbBlastChallenge #AbChallenge #JeanetteJenkins #TheHollywoodTrainerClub #WorkoutChallenge #WorkoutMotivation #AbBlast #Regrann